Barbell Shrugged
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes
Mentioned books
May 1, 2013 • 1h 2min
58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains?
On this episode of the Barbell Shrugged Podcast the crew is joined by former Bodybuilder and Cheerleader and current International Sumo wrestler Robert Daniel.
Apr 24, 2013 • 60min
57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson
On this episode of the Barbell Shrugged podcast the crew is joined by 4-time CrossFit Games athlete Shana Alverson to talk about..... ANYTHING and EVERYTHING. Sometimes our podcast goes off the rails, and this one went off the planet. Lots of cursing and crude humor in this one, be warned!
Apr 17, 2013 • 59min
56- 3 Tips on How To Gain More Muscle For Hard Gainers
Apr 10, 2013 • 38min
55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting
On this episode of the Barbell Shrugged podcast the crew travels to Johnson City, TN for the USAW Weightlifting Collegiate Nationals to interview two time olympian Kendrick Farris.
Apr 3, 2013 • 1h 10min
54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training
On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.
Mar 27, 2013 • 59min
53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors
This week on the Barbell Shrugged Podcast we are posting an episode we filmed a few weeks ago when we were at the Arnold. Mike and Doug sat down with two of the top strongmen competitors in the United States, Steve Trippe and Bret Somerville to discuss their sport and strength.
http://www.BarbellShrugged.com
Mar 20, 2013 • 31min
BS INTERVIEW SERIES - EP1 w/Matt Baird
Mike interview CrossFit Games hopeful Matt Baird who is currently (at time of posting) ranked 2nd in the 2013 CrossFit Open right behind Rich Froning.
Mar 20, 2013 • 47min
52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52
On this episode of the Barbell Shrugged podcast, Mike and Chris interview National Level Olympic Weightlifter Zach Krych and his wife Sarah. We discuss Zach's story, teaching the lifts, the OLY lifts in CrossFit and more!
http://www.BarbellShrugged.com
Mar 13, 2013 • 1h 23min
51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51
On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit Games athlete Aja Barto.
Mar 12, 2013 • 1h 42min
