54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training
Apr 3, 2013
01:10:24
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.