Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Latest episodes
Mar 27, 2013 • 59min
53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors
This week on the Barbell Shrugged Podcast we are posting an episode we filmed a few weeks ago when we were at the Arnold. Mike and Doug sat down with two of the top strongmen competitors in the United States, Steve Trippe and Bret Somerville to discuss their sport and strength.
http://www.BarbellShrugged.com
Mar 20, 2013 • 31min
BS INTERVIEW SERIES - EP1 w/Matt Baird
Mike interview CrossFit Games hopeful Matt Baird who is currently (at time of posting) ranked 2nd in the 2013 CrossFit Open right behind Rich Froning.
Mar 20, 2013 • 47min
52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52
On this episode of the Barbell Shrugged podcast, Mike and Chris interview National Level Olympic Weightlifter Zach Krych and his wife Sarah. We discuss Zach's story, teaching the lifts, the OLY lifts in CrossFit and more!
http://www.BarbellShrugged.com
Mar 13, 2013 • 1h 23min
51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51
On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit Games athlete Aja Barto.
Mar 12, 2013 • 1h 42min
SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast
Mar 7, 2013 • 1h 57min
50- Talking Weightlifting with Attitude Nation Jon North at the Arnold
On this episode of the Barbell Shrugged podcast the gang travels to Columbus, OH to the 2013 Arnold Sports Festival and interviews weightlifting champ Jon North. Don't miss this, our 50th episode, over 2 hours of content!
Feb 28, 2013 • 1h 6min
49- Nutrition, Training Mistakes and Competition Prep w/4-time CrossFitGames Athlete Shana Alverson
On this episode of the Barbell Shrugged podcast the gang interviews 4-time CrossFit Games athlete Shana Alverson about Nutrition, Training Mistakes, and Prepping for the CrossFit Games and Competing.
Feb 20, 2013 • 1h 34min
48- Live at The Garage Games One CrossFit Competition
On this episode of the Barbell Shrugged podcast the gang traveled to Atlanta, GA for the Garage Games One Event. Mike, Doug, and Chris sit down and chat with two 4-time CrossFit Games athletes Shana Alverson and Brandon Phllips, CrossFit gym owner/athlete Steve Mullen, Female winner of the 2012 Open Emily Bridgers, CrossFit athlete Emily Friedman, CrossFit North Atlanta Director of Operations Matt Baird and his fiance Taylor Flynn, and world jump rope champion Molly Metz. Don't miss this jam packed episode of the world's best CrossFit based podcast!
Feb 13, 2013 • 54min
47- How To Prepare for the 2013 Reebok CrossFit Games and When To Peak For Competition
On this episode of the Barbell Shrugged podcast Mike, Chris, and Doug are joined by competitive CrossFit athlete Mike McGoldrick to discuss priorities and preparation for this years 2013 Reebok CrossFit Games and how to peak for competition.
Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast
Follow us on Twitter - @BarbellShrugged
Sign up for our Newsletter - http://www.FITR.tv
For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm
Want to get stronger? Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar
Want to gain more mobility? Watch our mobility seminar-
http://fitr.tv/collections/seminars/products/maximum-mobility
Want to get leaner and increase your energy? Watch our nutrition course-
http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course
To watch the Barbell Shrugged Podcast visit -
http://fitr.tv/blogs/barbell-shrugged
For free CrossFit exercise technique videos visit-
http://fitr.tv/blogs/fitr-tv
For answers to more CrossFit related questions visit-
http://fitr.tv/blogs/the-daily-bs
Feb 6, 2013 • 1h 8min
46- Weight Loss Myths, The Best Methods for Getting Lean for CrossFit
On this episode of the Barbell Shrugged podcast Mike, Chris, and Doug bust some myths about losing weight, discuss the science behind getting lean, and some of the best ways to lose body fat.
Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast
Follow us on Twitter - @BarbellShrugged
Sign up for our Newsletter - http://www.FITR.tv
For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm
Want to get stronger? Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar
Want to gain more mobility? Watch our mobility seminar-
http://fitr.tv/collections/seminars/products/maximum-mobility
Want to get leaner and increase your energy? Watch our nutrition course-
http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course
To watch the Barbell Shrugged Podcast visit -
http://fitr.tv/blogs/barbell-shrugged
For free CrossFit exercise technique videos visit-
http://fitr.tv/blogs/fitr-tv
For answers to more CrossFit related questions visit-
http://fitr.tv/blogs/the-daily-bs
