

Barbell Shrugged
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes
Mentioned books

Apr 23, 2014 • 43min
114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies

Apr 16, 2014 • 1h 4min
113- Increase Testosterone Naturally w/ Sleep

Apr 9, 2014 • 1h 30min
112- CrossFit Powerlifting, Westside Barbell and Louie SImmons w/ AJ Roberts

Apr 2, 2014 • 54min
111- What To Do After The CrossFit Open

Mar 26, 2014 • 57min
110- National Pro Fitness League. Have you heard about the NPFL?

Mar 20, 2014 • 41min
109- Interview w/CrossFit Games Athlete Michelle Kinney & Emily Schromm of Superhero Unleashed

Mar 19, 2014 • 50min
108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit

Mar 12, 2014 • 52min
107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance

Mar 5, 2014 • 60min
106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance
Feb 26, 2014 • 51min