Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Latest episodes
Oct 30, 2013 • 53min
88- American Weightlifting w/ Catalyst Athletic's Greg and Aimee Everett
Snatch, Clean & Jerk. When it comes to these lifts Greg is one of the most respected minds in the sport. We traveled to Sunnyvale, CA to visit Greg's gym Catalyst Athletics to interview him and his wife Aimee.
Oct 22, 2013 • 38min
87- CrossFit Invitational Team USA Men: Rich Froning, Jason Khalpia, Ben Smith, and Matt Chan
Rich Froning, Jason Khalipa, Ben Smith and Matt Chan join the podcast to talk about the CrossFit Invitational: Team USA vs Team World.
Oct 16, 2013 • 37min
86- Miranda Oldroyd CrossFit Athlete Interview
Interview w/ Miranda Oldroyd
Oct 16, 2013 • 33min
85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview
Interview w/ NorCal CrossFit's Garret Fisher
Oct 9, 2013 • 42min
84- CrossFit, Freestyle, and Gymnastics with Movement Expert Carl Paoli
The Shrugged crew joins freestyle movement expert and former gymnast at his home gym San Francisco CrossFit and talks about how to make your movement sexy.
Oct 2, 2013 • 59min
83- Jason Khalipa: 6-time CrossFit Games Athlete Interview
The side of Jason Khalipa you don't see.
Sep 25, 2013 • 1h 2min
82- What All CrossFitters Should Know About Running w/ CrossFit Endurance Coach Brian Mackenzie
Filmed in front of a live audience, the Barbell Shrugged crew is joined by CrossFit Endurance coach Brian Mackenzie.
Sep 18, 2013 • 57min
81- 10 Training Books CrossFit Athletes and Coaches Should Read
A list of 10 training books Crossfitters should read!
Sep 11, 2013 • 44min
80- What It Takes to Get to The CrossFit Games w/ 3-time Games Athlete Michelle Kinney
On this episode of the Barbell Shrugged podcast the crew is joined by 3-time CrossFit Games athlete Michelle Kinney to talk about her epic comback story and return to the 2013 Games.
Sep 4, 2013 • 1h 22min
79- How To Dominate FRAN: Complete Breakdown and Programming Analysis of CrossFit WOD Fran
Everything you ever wanted to know about CrossFit's most popular benchmark WOD "Fran". It's 21-15-9 of Thrusters and Pullups. Our guest Max El-Hag programs for many regionals and games athletes, and in this episode dissects Fran to show you where your can make improvements to improve your next Fran time.
