Barbell Shrugged
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes
Mentioned books
Feb 19, 2014 • 1h 4min
104- Should You Give It All Up to Live YOUR Dream?
Feb 12, 2014 • 49min
103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance
Feb 5, 2014 • 52min
102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick
w/Michelle Kinney and Mike McGoldrick
Jan 29, 2014 • 46min
101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview
Interview w/ former CF Games atheltes
Jan 22, 2014 • 1h 4min
100- What Everyone Should Know About CrossFit
The impact of CrossFit
Jan 15, 2014 • 43min
99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
5/3/1 by Jim Wendler explained
Jan 8, 2014 • 1h 22min
98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk
Snatch, Clean, and Jerk chit chat!
Jan 1, 2014 • 1h 1min
97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk
Dec 25, 2013 • 1h 13min
96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women
Christmas Abbott Christmas Special!
Dec 18, 2013 • 56min
95- Improve Your Strength: What You Should Know About Training Volume For Strength Gains
One of our most sought out topics from our fans finally gets its own episode!
