Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Latest episodes
Mar 19, 2014 • 50min
108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit
Mar 12, 2014 • 52min
107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance
Mar 5, 2014 • 60min
106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance
Feb 26, 2014 • 51min
105- Is the CrossFit Level 1 Cert Course Worth It?
Feb 19, 2014 • 1h 4min
104- Should You Give It All Up to Live YOUR Dream?
Feb 12, 2014 • 49min
103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance
Feb 5, 2014 • 52min
102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick
w/Michelle Kinney and Mike McGoldrick
Jan 29, 2014 • 46min
101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview
Interview w/ former CF Games atheltes
Jan 22, 2014 • 1h 4min
100- What Everyone Should Know About CrossFit
The impact of CrossFit
Jan 15, 2014 • 43min
99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
5/3/1 by Jim Wendler explained
