Barbell Shrugged
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes
Mentioned books
Jul 1, 2015 • 48min
How Weightlifting Can Change Your Life w/ Danny Soul
Part 3 of 5.
Jun 24, 2015 • 48min
Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183
Learn about overcoming obstacles in snatch and clean & jerk training, navigating progress and comparison, social media's influence on athletes, realistic assessment in weightlifting, mental preparation and goal setting, and the importance of preparation and goal setting in workouts.
Jun 17, 2015 • 1h
The Best Way to Get Started w/ the Olympic Lifts - EP 182
Part 1 of 5.
Jun 10, 2015 • 59min
Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181
Jun 3, 2015 • 1h 11min
Programming For CrossFit Classes w/ Kenny Kane
May 27, 2015 • 45min
How To Add Mass To Dat Ass
May 20, 2015 • 59min
Post-Workout Nutrition: The Window of Gainz
May 13, 2015 • 57min
Fun Ideas You Can Steal From Us To Improve Your Strength Training
May 6, 2015 • 47min
Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance
Apr 29, 2015 • 48min
