Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Latest episodes

Mar 11, 2015 • 1h 8min

168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

Creator of 5/3/1 Jim Wendler joins the show. Scotch is involved.

Mar 4, 2015 • 1h 1min

167- How to Erase Pain, Improve Mobility and Live Better in Your Body w/ Jill Miller

Feb 25, 2015 • 54min

166- Developing Mental Toughness and Becoming Unbeatable in Life w/ Navy Seal Mark Divine

Feb 18, 2015 • 56min

165- Setting Realistic Goals Regarding The CrossFit Games w/ Powerlifter AJ Roberts

Feb 12, 2015 • 1h 14min

164- Interview w/ UFC Fighter Pat "Durkin" Cummins

Feb 11, 2015 • 48min

163- The Mindset You Should Adopt To Be Great In & Out of the Gym w/ UFC Coach Ryan Parsons

Feb 6, 2015 • 27min

What Your Weightlifting Program Should (& Shouldn't) Look Like Part 3 of 3

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