
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Latest episodes

May 13, 2015 • 57min
Fun Ideas You Can Steal From Us To Improve Your Strength Training

May 6, 2015 • 47min
Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance

Apr 29, 2015 • 48min
The Future of Paleo: Where We Got It Right & Where We Overdid It w/ Robb Wolf

Apr 22, 2015 • 40min
174- Rich Froning Takes Over Barbell Shrugged
Rich Froning and James Hobart talk training, fatherhood, and poop.

Apr 15, 2015 • 55min
173- Why Your Mobility Is Not Improving w/ Roop Sihota
Why your mobility is not improving and what you can do about it.

Apr 8, 2015 • 50min
172- A Comeback Story w/ Maurice Clarett
Maurice Clarett is a former American football running back. During his freshman year at Ohio State University in 2002, he helped lead the Buckeyes to a national championship. In a widely unexpected move, Clarett was drafted on the first day of the 2005 NFL Draft with the final pick of the 3rd round (#101 overall) by the Denver Broncos. He is well known for unsuccessfully challenging the NFL's draft eligibility rulesrequiring a player to be three years removed from high school and for his tumultuous life outside of football, including his dismissal from Ohio State, several arrests, and later, imprisonment.

Apr 1, 2015 • 54min
171- "How You Feel Is A Lie" w/ John Broz

Mar 25, 2015 • 56min
170- Squat Every Day w/ Cory Gregory of MusclePharm

Mar 18, 2015 • 50min
169- Strength: A Way of Life w/ Dave Tate of EliteFTS

Mar 11, 2015 • 1h 8min
168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler
Creator of 5/3/1 Jim Wendler joins the show. Scotch is involved.