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Barbell Shrugged

Latest episodes

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May 13, 2015 • 57min

Fun Ideas You Can Steal From Us To Improve Your Strength Training

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May 6, 2015 • 47min

Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance

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Apr 29, 2015 • 48min

The Future of Paleo: Where We Got It Right & Where We Overdid It w/ Robb Wolf

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Apr 22, 2015 • 40min

174- Rich Froning Takes Over Barbell Shrugged

Rich Froning and James Hobart talk training, fatherhood, and poop.
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Apr 15, 2015 • 55min

173- Why Your Mobility Is Not Improving w/ Roop Sihota

Why your mobility is not improving and what you can do about it.
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Apr 8, 2015 • 50min

172- A Comeback Story w/ Maurice Clarett

Maurice Clarett is a former American football running back. During his freshman year at Ohio State University in 2002, he helped lead the Buckeyes to a national championship. In a widely unexpected move, Clarett was drafted on the first day of the 2005 NFL Draft with the final pick of the 3rd round (#101 overall) by the Denver Broncos. He is well known for unsuccessfully challenging the NFL's draft eligibility rulesrequiring a player to be three years removed from high school and for his tumultuous life outside of football, including his dismissal from Ohio State, several arrests, and later, imprisonment.
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Apr 1, 2015 • 54min

171- "How You Feel Is A Lie" w/ John Broz

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Mar 25, 2015 • 56min

170- Squat Every Day w/ Cory Gregory of MusclePharm

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Mar 18, 2015 • 50min

169- Strength: A Way of Life w/ Dave Tate of EliteFTS

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Mar 11, 2015 • 1h 8min

168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

Creator of 5/3/1 Jim Wendler joins the show.  Scotch is involved.

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