Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Latest episodes
Jul 23, 2015 • 44min
Strength, Transformation and Building a Body For Life w/ Bill Phillips -EP 187
Jul 15, 2015 • 47min
The Future of Weightlifting - EP 186
Part 5 of 5.
Jul 8, 2015 • 40min
What It Takes To Compete in Weightlifting w/ Travis Mash & Adee Zukier - EP 185
Part 4 of 5.
Jul 1, 2015 • 48min
How Weightlifting Can Change Your Life w/ Danny Soul
Part 3 of 5.
Jun 24, 2015 • 48min
Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183
Learn about overcoming obstacles in snatch and clean & jerk training, navigating progress and comparison, social media's influence on athletes, realistic assessment in weightlifting, mental preparation and goal setting, and the importance of preparation and goal setting in workouts.
Jun 17, 2015 • 1h
The Best Way to Get Started w/ the Olympic Lifts - EP 182
Part 1 of 5.
Jun 10, 2015 • 59min
Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181
Jun 3, 2015 • 1h 11min
Programming For CrossFit Classes w/ Kenny Kane
May 27, 2015 • 45min
How To Add Mass To Dat Ass
May 20, 2015 • 59min
