Love, Happiness and Success with Dr. Lisa Marie Bobby

Lisa here with exciting news! I've launched a new podcast, Love, Happiness, and Success for Therapists, designed specifically for therapists seeking support and community. If you're a therapist, I hope you join me! (And if you know a therapist, I hope you pass this on to them!) Every week on this podcast I'll be speaking with thought leaders in our field, and drawing from years of experience as a clinical supervisor and leader Growing Self — a mission driven, growth oriented private practice that supports and cares for 50+ therapists. We'll be fearlessly tackling the unique challenges we face, while focusing on personal and professional growth, our own mental and emotional wellbeing, and staying true to our highest purpose. Join me in exploring how we, as therapists, can learn, grow, and evolve, in order to be the most trustworthy and effective supporters of our clients. We'll be discussing best practices and pro tips, plus ways to care for ourselves while continuing to help others. Discover more and listen to episodes at GrowingSelf.com/therapists, Apple Podcast, Spotify,  or YouTube. Connect with me on LinkedIn, Facebook, and Instagram  for additional support tailored just for you, my therapist friends. My hope is that this podcast becomes our space to rejuvenate and enhance our ability to care for others. Tune in to Love, Happiness, and Success for Therapists and let's make a difference together. Xoxo, Dr. Lisa Marie Bobby Ps: You can learn more about the show here, and this is the link to pass on to anyone you think could benefit from tuning into Love, Happiness, and Success For Therapists! GrowingSelf.com/therapists

Chemistry in relationships: it’s that spark, that zing that draws you to someone and makes you crave their touch. When it’s missing, we worry that something’s wrong. (And sometimes, it is). But did you know that intense chemistry can also sometimes be a relationship red flag? And that healthy, strong relationships may not always have as much sizzle? AND it’s also possible to cultivate the chemistry you crave. Ready for more? On today’s episode, you’ll learn:  What chemistry really is (and what it isn’t) How to avoid the relationship problems chemistry can create How to cultivate chemistry in your relationships And more! Understanding chemistry and learning how to work with it can transform your relationships, and that’s why I’m so excited to share this with you. Join me, and get a fresh perspective that will open your eyes, and change the way you feel about your relationships (for the better!) Xoxo, Dr. Lisa Marie Bobby  P.S. — Ready to transform your relationships? Get in touch: https://www.growingself.com/schedule-free-consultation/ 

So, you've got a bad boss. If you're lucky, this will be your last... but unfortunately, toxic leadership is not unheard of. Knowing the signs of a toxic boss can help you protect yourself, manage yoru expectations, and move on to a better situation when the time is right.  A toxic boss can stimy your ability to do your best work, which will not only hold back the company, it can damage your career. They can foster work environments where people feel drained, resentful, or constantly at odds with their coworkers. And when it comes to your emotional wellbeing, working for a crappy boss can really take its toll.  But help is here! Today on the Love, Happiness, and Success Podcast, we're talking about how to navigate a toxic boss and even use this difficult experience to propel your career forward.  You'll learn:  The signs of a toxic boss. How toxic leadership impacts you, your relationships with coworkers, and your ability to be successful in your career.   How to deal with a bad boss.  Growth opportunities that only come from working for a toxic manager.  All of that and more on today's show. I hope you'll join me! xoxo,  Dr. Lisa Marie Bobby  P.S. — I have a collection of articles and podcasts designed to help you thrive in your career. Check it out — I made it for you!    

When you're hurt or angry with your partner, it's like the love in your heart is dimmed. You can't be open with your feelings when you're nursing emotional wounds. And it's hard to receive love until you're able to forgive your partner. But, emotional pain is always a component of long-term relationships. Part of giving your heart to someone is opening yourself up to the possibility of being hurt. This can happen in big ways — like infidelity, rejection, or abandonment. But it can also happen in small ways, like moments that left you feeling uncared for, unappreciated, or unloved. We all experience moments like these, and if we don't know how to process them, forgive, and move forward, they can damage the love we have for our partners.  So how can you forgive your partner? That's what we're talking about on today's episode of the podcast. You'll learn about how forgiveness works, what's holding you back from finding forgiveness, and how to not only "let it go," but how to use the repair process to build a deeper, more meaningful connection.  I hope you'll join me! xoxo,  Dr. Lisa Marie Bobby  P.S. — If you are struggling to forgive your partner, that's a sign that you could really benefit from working with a good couples counselor. Schedule a free consultation with an expert on my team at Growing Self: https://www.growingself.com/schedule-free-consultation/   

Do you wish you were "good with people?" Many of us do! But we're not often taught the one skill that will not only help you connect with others, but also make you happier and more successful in every single area of your life: emotional intelligence, the key to love, happiness, and success.  Raising your emotional intelligence has all kinds of benefits, including increased:  Contentment Motivation Adaptibility Resilience Empathy for others Self-Awareness And, it will make every relationship in your life stronger. Truly, emotional intelligence is the secret sauce that makes you "good with people" — and so much more.  So, how can you increase your emotional intelligence? That's what we're talking about on today's episode! You'll learn all about emotional intelligence: what it is, how it helps you create the life you want, and the practical strategies that help you raise your emotional intelligence, no matter where you're starting from.  I hope you'll join me.  xoxo,  Dr. Lisa Marie Bobby  P.S. — I have therapists on my team who specialize in emotional intelligence coaching specifically. Start with a free consultation today: https://www.growingself.com/schedule-free-consultation/ 

Do you have a tough internal critic? When you are always talking to yourself in a negative, unkind way, it impacts how you feel about yourself, how you show up in your relationships with others, and how much resilience you have to achieve your goals.  Learning how to recognize your inner critic and talk back to it moves you forward. That's what we're talking about on this episode of the Love, Happiness and Success Podcast. You'll learn:  What the inner critic sounds like Where the inner critic comes from  How self-criticism impacts your confidence and self-esteem How to silence your inner critic How to develop an "inner champion" who encourages and supports you.  And more! I hope this episode helps you silence your inner critic and amplify your inner champion. Because you deserve a loving, supportive relationship with YOU! xoxo,  Dr. Lisa Marie Bobby  P.S. — Ready to conquer negative self-talk once and for all? Let's talk: https://www.growingself.com/schedule-free-consultation/ 

Are your insecurities holding you back?  We all have things that we feel insecure about, but many people feel trapped by shame and self doubt, or like they're never quite good enough. And this can create major problems. Unchecked insecurity can keep you from taking risks, achieving your potential, getting close to others, and enjoying your life.  A little insecurity can be healthy, leading to humility and an openness to the perspectives of others. True security doesn’t come from being perfect, it comes from accepting your imperfections and loving yourself regardless.  So how can you stop being insecure, and start building self-esteem and confidence? That's what we're talking about on today's episode of the Love, Happiness and Success podcast.  I hope you'll join me! xoxo,  Dr. Lisa Marie Bobby  P.S. — The best way to address insecurity is by working with a good therapist or coach. Schedule your free consultation at Growing Self today.

Do you feel like you're always walking on eggshells around your partner? When you feel like you have to be extremely careful about what you say, otherwise your partner will blow up, get defensive, or feel hurt, something has to change. So what's your path forward? That's what we're talking about on today's episode of the Love, Happiness and Success podcast.  You'll learn:  What causes us to walk on eggshells in a relationship Why this dynamic is bad for you, your partner, and your connection How to communicate in a way that minimizes defensiveness When it's time to get help for your relationship.  I hope this episode helps you reflect on why you're feeling like you have to walk on eggshells around your partner, and some strategies for building a relationship where you can be open and authentic — because that is what you deserve.  xoxo,  Dr. Lisa Marie Bobby  P.S. — This is a pattern that's best tackled with help from a relationship expert. Schedule your free consulation with a Growing Self couples counselor. 

Therapist and life coach Jemma Sbeg joins Dr. Lisa Marie Bobby to explore the complexities of navigating your 20s. They discuss decision-making, embracing discomfort for personal growth, the impact of social media on self-esteem, and how parental influences shape love and relationships.

As a couples counselor, I can tell you that one of the most pernicious and common relationship patterns that couples get stuck in is the pursuer-withdrawer dynamic. This happens when one partner handles conflict by approaching it head-on, and the other has a tendency to pull away, shut down, or withdraw.  The more the pursuer pursues, the more the withdrawer withdraws, and the pattern can become very intense and even a little scary. The pursuer may start getting emotionally elevated, raising their voice, or even physically following their partner from room to room. The withdrawer, meanwhile, feels totally overwhelmed and unable to engage the more their partner pursues them. Nothing gets resolved, and typically, neither partner is fully aware of their own role in perpetuating the dynamic. Luckily, this is one of those problems that is totally solvable with the help of a good marriage counselor. When you understand why this relationship pattern happens, what your role is in the dynamic, and what you can do instead, everything can shift. On today's episode of the podcast, we're exploring how to break the pursuer-distancer pattern and create a healthier relationship where you can both feel heard, understood, and most of all, emotionally safe.  I hope you'll join me!  xoxo,  Dr. Lisa Marie Bobby  P.S. — Listening to a podcast is a great starting point, but it's not enough to break a deeply entrenched pursuer-distancer pattern. If you would like to put a stop to this dynamic for good, schedule a free consultation with an expert couples counselor on my team.