Love, Happiness and Success with Dr. Lisa Marie Bobby
#387 - Navigating Your 20s with Jemma Sbeg
Feb 5, 2024
Therapist and life coach Jemma Sbeg joins Dr. Lisa Marie Bobby to explore the complexities of navigating your 20s. They discuss decision-making, embracing discomfort for personal growth, the impact of social media on self-esteem, and how parental influences shape love and relationships.
51:21
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Quick takeaways
- Making intentional choices in your 20s sets the foundation for love, happiness, and success in the future.
- Unpacking your relationship with your family helps overcome self-sabotage and approach relationships in a healthier way.
Deep dives
The Importance of Making Intentional Choices in Your 20s
During your 20s, the decisions you make will shape your future trajectory. While it's never too late to change direction, making solid values-based and intentional choices early on will set you up for love, happiness, and success later in life. Don't rush to reach the finish line without truly considering lifelong decisions. Working on yourself and challenging common misconceptions about constant happiness and having a set life plan can lead to personal and professional growth. Embrace failure and negative emotions as learning experiences, and treat risk as your best friend. Remember, there isn't one perfect career and focus on aligning your skills and values to find a fulfilling path.
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