Do you have a tough internal critic? When you are always talking to yourself in a negative, unkind way, it impacts how you feel about yourself, how you show up in your relationships with others, and how much resilience you have to achieve your goals.

Learning how to recognize your inner critic and talk back to it moves you forward. That's what we're talking about on this episode of the Love, Happiness and Success Podcast. You'll learn:

What the inner critic sounds like
Where the inner critic comes from
How self-criticism impacts your confidence and self-esteem
How to silence your inner critic
How to develop an "inner champion" who encourages and supports you.
And more!

I hope this episode helps you silence your inner critic and amplify your inner champion. Because you deserve a loving, supportive relationship with YOU!

xoxo,

Dr. Lisa Marie Bobby

P.S. — Ready to conquer negative self-talk once and for all? Let's talk: https://www.growingself.com/schedule-free-consultation/

#390 - Silencing Your Inner Critic