The Chris Terrell Podcast

There is 1 person and 1 person only standing between you and everything you want. It is the person looking back at you in the mirror. Let’s talk about some ways you can get out of your way and crush your weight loss journey! >>>>Join the Guild Waiting List<<<< Support The Show: Buy Me a Coffee — My Facebook Group: The CTC Weight Loss Support Group Download my Journaling Guide today: The Free Guide — Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>> — How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell

Losing weight is not a single act. It is many individual acts and each act is preceded by a decision. Every decision was preceded by choices. >>>Join the Guild Waiting List<<< — My Facebook Group: The CTC Weight Loss Support Group Support The Show: Buy Me a Coffee Download my Journaling Guide today: The Free Guide — Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>> — How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell

Looking at the mirror caused me to feel discomfort. Looking in the mirror resulted in me feeling shame. So rather than deal with the shame I would just stop looking in the mirror. No sense in looking at the thing that brings me shame right? Then I kept looking in the mirror. And things changed. >>>>Join the Guild Waiting List<<<< — My Facebook Group: The CTC Weight Loss Support Group Download my Journaling Guide today: The Free Guide — Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>> — How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell

Recently I was asked on TikTok about cheat meals. I expanded a bit on them but I can only cover so much ground in a 1 minute Tiktok so I decided to record a whole episode about it and talk about my thoughts on it some more. Courtesy of a comment from @funnyhubreacts on TikTok who wanted a deeper explanation. So here it is! Support The Show: Buy Me a Coffee — My Facebook Group: The CTC Weight Loss Support Group Download my Journaling Guide today: The Free Guide — Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>> — How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell

Welcome back to season 5! Lots of new stuff coming so make sure to check back every week to get the latest updates. This week I want to share some things I learned from Tony Robbins A couple of weeks ago as I was in a live seminar from him. Support The Show: Buy Me a Coffee — My Facebook Group: The CTC Weight Loss Support Group Download my Journaling Guide today: The Free Guide — Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>> — How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell

In this season finale of the Chris Terrell Podcast I was to provide you with some motivation. Some thought to fuel you on your journey to becoming the highest and best form of yourself. You can do this. I know you can do this. Never give up on your dreams. Never give up on yourself. See you next week for Season 5 of the Chris Terrell Podcast. Support The Show: Buy Me a Coffee — My Facebook Group: The CTC Weight Loss Support Group Download my Journaling Guide today: The Free Guide — Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>> — How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell

What is a priority will get done. What you obsess about you will give your attention to. You gotta focus on what you want or it won’t happen. You already know this because you already do this. Time to do this with your weight loss. — My Facebook Group: The CTC Weight Loss Support Group Support The Show: Buy Me a Coffee Download my Journaling Guide today: The Free Guide — Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>> — How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell

Ready for the cure? Ready for the knowledge of how to cure boredom eating? Check out this weeks episode for the cure. — My Facebook Group: The CTC Weight Loss Support Group Support The Show: Buy Me a Coffee — Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>> — Download my Journaling Guide today: The Free Guide How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell

If you’re not sure what to do, definitely don’t do these things! Support The Show: Buy Me a Coffee Join the Journaling Challenge: <<CLICK HERE>> — Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>> PODCAST LISTENER ONLY DISCOUNT — Download my Journaling Guide today: The Free Guide How to find your why: https://youtu.be/VkQtpSi1Tus — My Facebook Group: The CTC Weight Loss Support Group Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell

This episode took a bit of a right turn. Apparently a time machine whisked me back in time to talk to old me. What things would I say to that guy? However, not just WHAT would I say, but HOW would I say it? Join me with a conversation with my old self. — My Facebook Group: The CTC Weight Loss Support Group Support The Show: Buy Me a Coffee — Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>> PODCAST LISTENER ONLY DISCOUNT — Download my Journaling Guide today: The Free Guide How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell