Change Your Brain Every Day cover image

Change Your Brain Every Day

Latest episodes

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Jul 1, 2021 • 12min

Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori

Dr Daniel and Tana Amen chat with Jeff Tedmori about the different kinds of fish and how they can each contribute to brain health.
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Jun 30, 2021 • 12min

Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori

Dr Daniel and Tana Amen ask Jeff Tedmori about the difficulties of trying to launch a business in 2020 and how he had to radically adapt in order to save fisherman's jobs.
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Jun 29, 2021 • 15min

How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori

Dr Daniel and Tana Amen talk with Jeff Tedmori about how his company E-Fish thoroughly researches fishing sources and seasons to deliver the highest quality fresh fish directly to customer's front door.
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Jun 28, 2021 • 12min

Changing The Way We Think About Fish with Jeff Tedmori

Dr Daniel and Tana Amen sit down with founder of E-Fish, Jeff Tedmori to discuss the correlations between a healthy brain and a healthy fish-filled diet.
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Jun 24, 2021 • 12min

Killing The ANTs and Little Lies with Orlando Vargas

Dr Daniel Amen talks with special guest Orlando Vargas about how the little lies we tell ourselves can justify actions that will damage brain and body health.
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Jun 24, 2021 • 13min

What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas

Dr Daniel Amen and Director of Research Development at House of Freedom, Orlando Vargas, cover more steps in the new 12 step program and discuss how bad habits are contagious.
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Jun 22, 2021 • 11min

How The New 12 Step Model Can Help Substance Abusers with Orlando Vargas

Dr Daniel and Orlando Vargas discuss the middle steps in the new 12 steps program and share inspiring stories from members of the House of Freedom.
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Jun 22, 2021 • 17min

How to Overcome Addiction with Brain Health with Orlando Vargas

Dr Daniel Amen talks with Director of House of Freedom, Orlando Vargas. They discuss the origins of the organization and how it helps addicts overcome their obstacles by improving their brain health.
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Jun 10, 2021 • 12min

What Is Red Dye and Why It's Harmful to Brain Health

Dr Daniel and Tana Amen shine a light on a chemical that has been FDA approved, and yet harmful to the human body since the 1970s.
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Jun 9, 2021 • 11min

The Top 6 Tips For Coping With Stress During a Pandemic

Dr Daniel and Tana Amen talk about methods to help domestic partnerships endure a trying time such as a disaster or pandemic.

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