

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books

Nov 19, 2024 • 7min
The Role of Positivity in Achieving Goals
In today's episode of 7 Good Minutes, we explore the role of positivity in achieving your goals. \Discover how a positive mindset can fuel your motivation, enhance your focus, and help you overcome obstacles. Tune in to learn practical strategies for leveraging positivity to reach your goals and create the life you desire.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Nov 18, 2024 • 2min
7 Good Minutes: Extra - In the heart of chaos lies...
In today's episode of 7 Good Minutes: Extra, we explore how finding inner stillness amid chaos can help you discover serenity, allowing you to navigate life's storms with calm and clarity.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Nov 18, 2024 • 8min
Mindful Monday: Finding Stillness in Chaos
In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore how to find stillness in the midst of chaos. Learn techniques to stay calm, centered, and focused, even when life feels overwhelming. Tune in for practical tips on cultivating inner peace, no matter what comes your way.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Nov 17, 2024 • 2min
7 Good Minutes: Extra - The true measure of a person is...
In today's episode of 7 Good Minutes: Extra, we explore how true character is revealed in how we treat those who can offer us nothing in return, highlighting the power of kindness and integrity.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Nov 17, 2024 • 7min
Reflective Sunday: The Joy of Helping Others
In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we discuss the joy of helping others. Discover how acts of kindness and generosity can bring fulfillment and purpose to your life while making a positive impact on those around you. Tune in to learn how embracing a spirit of service can enhance your well-being and happiness.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Nov 16, 2024 • 2min
7 Good Minutes: Extra - A positive morning routine sets...
In today's episode of 7 Good Minutes: Extra, we explore how a positive morning routine can set the tone for a beautiful day, helping you start with intention, energy, and a clear mindset.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Nov 16, 2024 • 7min
The Power of a Positive Morning Routine
In today's episode of 7 Good Minutes, we explore the power of a positive morning routine. Learn how starting your day with the right habits can boost your mood, increase productivity, and set the tone for success. Tune in for practical tips on creating a morning routine that energizes and inspires you.Enjoy the episode!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Nov 15, 2024 • 2min
7 Good Minutes: Extra - The act of giving...
In today's episode of 7 Good Minutes: Extra, we explore how the act of giving enriches the soul and brings a sense of true wealth through generosity and sharing with others.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Nov 15, 2024 • 7min
Feel-Good Friday: The Joy of Giving
In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the joy of giving. Discover how acts of generosity can uplift your spirit, strengthen connections, and bring more happiness into your life. Tune in to learn simple ways to embrace the joy of giving every day.Enjoy the episode!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Nov 14, 2024 • 2min
7 Good Minutes: Extra - Building a positive relationship with yourself is...
In today's episode of 7 Good Minutes: Extra, we explore how building a positive relationship with yourself is essential for personal growth and influences how you connect with the world around you.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe