

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books

Nov 14, 2024 • 2min
7 Good Minutes: Extra - Building a positive relationship with yourself is...
In today's episode of 7 Good Minutes: Extra, we explore how building a positive relationship with yourself is essential for personal growth and influences how you connect with the world around you.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-=-=-

Nov 14, 2024 • 8min
Building a Positive Relationship with Yourself
In today's episode of 7 Good Minutes, we discuss how to build a positive relationship with yourself. Learn the importance of self-compassion, self-respect, and self-care in creating a foundation for personal growth and happiness. Tune in for practical tips on nurturing a healthier, more loving relationship with yourself.Enjoy the episode!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-=-=-

Nov 13, 2024 • 2min
7 Good Minutes: Extra - Mindful eating invites us to...
In today's episode of 7 Good Minutes: Extra, we explore how mindful eating allows us to savor each bite, fostering a deeper connection with our food and ourselves.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-=-=-

Nov 13, 2024 • 7min
Wellbeing Wednesday: The Benefits of Mindful Eating
In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore the benefits of mindful eating. Discover how paying attention to your eating habits can enhance your relationship with food, improve digestion, and promote a healthier lifestyle. Tune in to learn practical tips for bringing mindfulness to every meal.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-=-=-

Nov 12, 2024 • 2min
7 Good Minutes: Extra - Every sunrise brings...
In today's episode of 7 Good Minutes: Extra, we explore how each sunrise offers a new opportunity to embrace life with positivity and gratitude, helping you make the most of every day.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-=-=-

Nov 12, 2024 • 7min
Overcoming Obstacles with a Positive Outlook
In today's episode of 7 Good Minutes, we explore how to overcome obstacles with a positive outlook. Learn how maintaining a positive mindset can help you navigate challenges, turn setbacks into opportunities, and stay motivated on your path to success. Tune in for practical tips on building resilience and facing difficulties with optimism.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-=-=-

Nov 11, 2024 • 2min
7 Good Minutes: Extra - Gratitude, practiced daily, transforms...
In today's episode of 7 Good Minutes: Extra, we explore how practicing gratitude daily can turn ordinary moments into extraordinary experiences, enriching your life with deeper meaning and joy.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-=-=-

Nov 11, 2024 • 8min
Mindful Monday: Practicing Gratitude Daily
In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we discuss the practice of daily gratitude. Learn how incorporating gratitude into your everyday routine can improve your outlook, boost your mood, and enhance your overall well-being. Tune in to discover simple yet powerful ways to make gratitude a daily habit.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-=-=-

Nov 10, 2024 • 2min
7 Good Minutes: Extra - The power of forgiveness is...
In today's episode of 7 Good Minutes: Extra, we explore how the silent force of forgiveness can mend the heart and free the soul, helping you find peace and healing.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-=-=-

Nov 10, 2024 • 7min
Reflective Sunday: The Power of Forgiveness
In today's episode of 7 Good Minutes, join us for Reflective Sunday as we explore the power of forgiveness. Discover how letting go of grudges can bring peace, healing, and a sense of freedom to your life. Tune in to learn the transformative benefits of forgiveness and how it can enhance your well-being. Enjoy the episode!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info-=-=-=-=-=-=-=-=-