

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides
Episodes
Mentioned books

Apr 4, 2025 • 2min
7 Good Minutes: Extra - Happiness begins with gratitude...
In today’s episode of 7 Good Minutes: Extra, we explore how true happiness starts with gratitude, lives in the present moment, and grows stronger when you make the daily choice to embrace joy.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#HappinessMindset #PositiveVibes #ChooseJoy #InnerPeace #GratitudeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Apr 4, 2025 • 7min
Happiness Is Closer Than You Think: How to Welcome Joy Into Your Life!
Discover the secret to unlocking true happiness in your life! In this uplifting video, we'll explore the simple yet powerful strategies to shift your mindset and find joy in everyday moments. From cultivating gratitude to reframing negative thoughts, get ready to turn the corner and start living your happiest life yet!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#HappinessMindset #PositiveVibes #ChooseJoy #InnerPeace #GratitudeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Apr 3, 2025 • 2min
7 Good Minutes Extra - Your positivity is...
In today’s episode of 7 Good Minutes: Extra, we explore how your positivity has the power to uplift others, inspire confidence, and create a ripple effect of change. Join us for insights on spreading optimism and making a lasting impact.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#PositiveVibes #InspireOthers #RippleEffect #KindnessMatters #BeTheLightIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Apr 3, 2025 • 7min
The Ripple Effect: How Your Positivity Impacts Others
Dive into the transformative power of positivity and its ability to create a ripple effect in our lives! Discover how small acts of kindness can uplift others and foster a supportive community. Explore the scientific benefits of positivity on mental and physical health, along with inspiring real-life examples of personal growth. Get motivated to become a beacon of hope and spread joy, one smile at a time!

Apr 2, 2025 • 2min
7 Good Minutes: Extra - Being ambitious means...
In today’s episode of 7 Good Minutes: Extra, we explore what it truly means to be ambitious—how refusing to settle, embracing challenges, and taking bold, consistent action can lead you to lasting success.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#StayMotivated #AmbitionUnlocked #SuccessMindset #ReigniteYourDrive #PersonalGrowthIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Apr 2, 2025 • 7min
Ambitious But Unmotivated? Reignite Your Drive with This Game-Changer!
Feeling ambitious but stuck in a rut? You're not alone! In this episode of 7 Good Minutes, we'll explore powerful strategies to help you overcome obstacles and achieve your goals. From productivity hacks to mindset shifts, get ready to unlock your full potential and turn your ambitions into reality. Whether you're struggling with procrastination, self-doubt, or just need a boost of motivation, this episode is for you. So, take a deep breath, get comfortable, and let's get motivated together!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#StayMotivated #AmbitionUnlocked #SuccessMindset #ReigniteYourDrive #PersonalGrowthIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Apr 1, 2025 • 2min
7 Good Minutes: Extra - Creating a better plan starts with...
In today’s episode of 7 Good Minutes: Extra, we explore how clarity is the foundation of effective planning. Discover how to define your vision, take actionable steps, and adapt your approach for lasting success.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-=-=-=-=-#SuccessMindset #WorkSmart #ProductivityHacks #SelfImprovement #MotivationBoostIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

5 snips
Apr 1, 2025 • 6min
You're NOT Lazy! You Just Need A Better Plan
Feeling stuck? Discover how to transform laziness into productivity with effective planning! Dive into strategies for setting clear, achievable goals that motivate you. Learn the power of breaking larger objectives into manageable tasks and creating a flexible schedule. With real-life examples and tips for staying adaptable, you'll gain the confidence needed to push through obstacles. This is your chance to take control of your future and unleash your full potential!

Mar 31, 2025 • 2min
7 Good Minutes: Extra - The most life-changing lessons come from...
Delve into how the most life-changing lessons arise from personal experiences. Discover the power of embracing growth and resilience, using setbacks as stepping stones. The discussion encourages reflection on your own journey and emphasizes the importance of letting wisdom guide you forward. Tune in for positive affirmations that inspire continuous personal development!

7 snips
Mar 31, 2025 • 7min
Learn These 7 Lessons And Your Life Will Never Be The Same
Discover transformative lessons that can change your life! This discussion dives into the importance of self-awareness and resilience. Embrace a growth mindset and learn how to turn failures into valuable lessons. Gain insights that empower you to overcome obstacles and achieve your goals. Get ready to unlock your full potential and pave the way toward a happier, healthier future. It's all about breaking free from limitations and stepping into your best self!


