7 Good Minutes: Extra - Procrastination fades the moment...
Apr 11, 2025
Discover how to conquer procrastination by shifting your focus from results to action. Embrace the power of taking small steps to ignite clarity and momentum in your tasks. Learn the importance of overcoming fear and building confidence through immediate actions. This insightful discussion highlights how tackling avoided tasks can lead to lasting progress and a more productive mindset.
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insights INSIGHT
Procrastination Roots and Remedy
Procrastination often stems from feeling overwhelmed, not laziness.
Focusing on small action steps rather than outcomes breaks resistance and builds momentum.
volunteer_activism ADVICE
Start Small to Beat Procrastination
Begin with one small action like writing a sentence or making a call.
This sparks momentum that quiets hesitation and leads to clarity and confidence.
volunteer_activism ADVICE
Focus on Action Over Outcome
Shift your focus from perfect outcomes to taking confident, incremental steps.
Use the affirmation: "I release the need for perfect outcomes take confident action one step at a time."
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In today’s episode of 7 Good Minutes: Extra, we explore how overcoming procrastination starts with shifting your focus from results to action. Learn how taking that first small step can spark clarity, momentum, and lasting progress.
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides
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