7 Good Minutes

7 Good Minutes: Extra - Procrastination fades the moment...

Apr 11, 2025
Discover how to conquer procrastination by shifting your focus from results to action. Embrace the power of taking small steps to ignite clarity and momentum in your tasks. Learn the importance of overcoming fear and building confidence through immediate actions. This insightful discussion highlights how tackling avoided tasks can lead to lasting progress and a more productive mindset.
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ADVICE

Focus on Action Over Outcome

  • Shift your focus from perfect outcomes to taking confident, incremental steps.
  • Use the affirmation: "I release the need for perfect outcomes take confident action one step at a time."
ADVICE

Start Small to Beat Procrastination

  • Begin with one small action like writing a sentence or making a call.
  • This sparks momentum that quiets hesitation and leads to clarity and confidence.
INSIGHT

Procrastination Roots and Remedy

  • Procrastination often stems from feeling overwhelmed, not laziness.
  • Focusing on small action steps rather than outcomes breaks resistance and builds momentum.
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