7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books
Nov 24, 2024 • 7min
Reflective Sunday: The Power of Daily Reflection
In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the power of daily reflection. Discover how taking a few moments each day to reflect can enhance your personal growth, deepen self-awareness, and bring greater clarity to your life. Tune in to learn simple practices for making daily reflection a meaningful part of your routine.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Nov 23, 2024 • 2min
7 Good Minutes: Extra - Nurture positive relationships, for they are...
In today's episode of 7 Good Minutes: Extra, we explore how nurturing positive relationships forms the foundation of a fulfilling and meaningful life, enriching your journey with connection and purpose.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Nov 23, 2024 • 7min
Cultivating Positive Relationships
In today's episode of 7 Good Minutes, we discuss the art of cultivating positive relationships. Learn how to build meaningful connections that bring joy, support, and fulfillment into your life. Tune in for practical tips on nurturing relationships that uplift and inspire you. Enjoy the episode!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Nov 22, 2024 • 2min
7 Good Minutes: Extra - Creative expression is...
In today's episode of 7 Good Minutes: Extra, we explore how creative expression allows your soul to paint the world with its innermost colors, revealing your true self and unique perspective.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Nov 22, 2024 • 7min
Feel-Good Friday: The Joy of Creative Expression
In today's episode of 7 Good Minutes, join us for Feel-Good Friday as we explore the joy of creative expression. Discover how tapping into your creativity can bring fulfillment, reduce stress, and enhance your overall well-being. Tune in to learn simple ways to incorporate creative expression into your daily life. Enjoy the episode!Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Nov 21, 2024 • 2min
7 Good Minutes: Extra - The words you speak to yourself...
In today's episode of 7 Good Minutes: Extra, we explore how the words you speak to yourself can shape your reality and why choosing them with kindness and intention is essential for a positive life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Nov 21, 2024 • 8min
The Impact of Positive Self-Talk
In today's episode of 7 Good Minutes, we explore the impact of positive self-talk on your mindset and overall well-being. Discover how the words you speak to yourself can shape your confidence, motivation, and resilience. Tune in to learn practical tips for cultivating a more empowering inner dialogue.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Nov 20, 2024 • 2min
7 Good Minutes: Extra - In the quiet of the night...
In today's episode of 7 Good Minutes: Extra, we explore how mindfulness can lead you to a restful sleep, where your dreams reflect the peace within your soul.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Nov 20, 2024 • 7min
Wellbeing Wednesday: Mindfulness for Better Sleep
In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss how mindfulness can lead to better sleep. Learn techniques to calm your mind, relax your body, and create a peaceful bedtime routine that promotes restful sleep. Tune in to discover how mindfulness can help you wake up feeling refreshed and rejuvenated.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Nov 19, 2024 • 2min
7 Good Minutes: Extra - The path to achieving goals is...
In today's episode of 7 Good Minutes: Extra, we explore how determination, resilience, and relentless effort are essential to paving the path toward achieving your goals.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe-------------------------------------
