
The ikario Podcast: human thriving in the modern world
The world is noisy, complicated and overwhelming, but you can learn to surf the chaos. On this podcast, we explore what it takes to break free from digital distractions, addictions, social isolation and everything else keeping us down in the modern world. Learn how to become more capable, build (and stick with) good habits and become a force to be reckoned with.
The ikario podcast is hosted by Shane Melaugh and produced with the help of the ikario team.
Latest episodes

Oct 13, 2021 • 43min
How Improv Theater Unlocks Success & Life Lessons | Episode 53
In episode 53 of the ikario podcast, Shane & Ollie speak to Ben Winter about the importance of expectations when it comes to relationships. They also discuss how improv can help you become more successful. Links & show notes: https://ikario.com/053/

Oct 5, 2021 • 55min
What No One Told You About Relationship Habits with Cheri Timko | Episode 52
In episode 52 of the ikario podcast, Shane & Ollie speak to Cheri Timko (a couples relationship coach) about using habits to build a great relationship. Links & show notes: https://ikario.com/052/

Sep 28, 2021 • 50min
The Power Of Stillness with Chloe Markham | Episode 51
In this latest episode of the ikario podcast, Shane speaks with Chloe Markham from The Yoga Revolution on the power of stillness and how to keep stress levels low as a high performer. Links & show notes: https://ikario.com/051/

Sep 21, 2021 • 47min
Overcome Adversity & Transform Your Life with Erik Allen | Episode 50
In this episode of the ikario podcast, Ollie & Shane talk with Erik Allen from the Erik Allen show about what it takes to overcome adversity and transform your life. Links & show notes: https://ikario.com/050/

Sep 14, 2021 • 1h 23min
Level Up Your Life with this Hero's Journey Framework | Episode 49
In this episode of the ikario podcast, Ollie takes Shane through an exercise that he uses with his clients to help them become the hero of their own story. Links & show notes: https://ikario.com/049/

Sep 7, 2021 • 1h 11min
Mental Self Defense (& How Not to Get Scammed) With Paul Newton | Episode 48
In this episode of the ikario podcast, Shane & Ollie interview Paul Newton - the mind reader that will steal your sh*t! This conversation covers being a scam-proof person as well as building mental self-defence. Links & show notes: https://ikario.com/048/

Aug 31, 2021 • 45min
The Science Of Procrastination with Dr. Fuschia Sirois | Episode 47
In this episode of the ikario podcast, Shane & Ollie interview Dr. Fuschia Sirois from the university of Sheffield on the science of procrastination. Links & show notes: https://ikario.com/047/

Aug 24, 2021 • 1h 29min
Practicing Radical Honesty with Jura Glo | Episode 46
In this episode of the ikario podcast, Ollie interviews Jura Glo - a trainer in Radical Honesty. In this conversation they discuss the principles of radical honesty and how it effects your life. Links & show notes: https://ikario.com/046/

Aug 17, 2021 • 50min
The Six Skills Every Entrepreneur Needs | Episode 45
In this episode of the ikario podcast, Shane and Ollie discuss entrepreneurship as a pathway to freedom and the six skills every entrepreneur needs to succeed. Links & show notes: https://ikario.com/045

Aug 10, 2021 • 53min
How To Make More Money (& Keep It) | Episode 44
In this episode of the ikario podcast, Shane & Ollie outline the fundamentals of wealth building and talk about some of the lessons found in our free course on the topic. Links & show notes: https://ikario.com/044/
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