The Unique Way

It’s my birthday week, so I’m switching things up with a special Q & A solo episode to give you a peek behind the curtain into who I am, what I’m loving right now, what’s lighting me up, how "money is falling out of the sky!". ✨ This is Part 1 of a two-part Q+A celebration and today I’m answering the Unique Way Questions I normally ask my guests. Here’s what we dive into in this episode: 🌙 My Astrology + Human Design 🎧 What music I’ve been loving lately 🌿 My fav refreshing summer beverage 🔮 My obsession with Quantum Physics + how it’s changing everything 🤓 The book I haven’t been able to put down: The Seeker’s Code 🎙 My favorite podcasts 🏡 What I love about Charleston & a peek into my Charleston Private Retreats 🏞 Lake Keowee magic. The retreat is filling up - get your spot while you still can! Next week in Part 2, I’ll be answering YOUR questions — and y’all sent in some juicy ones! 👀🔥 🎧 Listen Now wherever you like to stream podcasts 📩 Got a question or topic you want me to cover? DM me @cortney108 or email me: hello@cortneyostrosky.com _________________________________ Cortney’s Instagram Unique Way Instagram Website Newsletter _________________________________   Upcoming Retreats: Iceland Yoga Retreat – October 18-25, 2025 SOLD OUT (1 Female Roommate spot just opened up!) Lake Keowee Glōw Up Retreat - July 31-August 3, 2025 Charleston Private Retreat

Topics of discussion: Modern dating The importance of men finding their community and how men's groups have been essential on Andrew’s journey The masculine core - what does that actually mean & how does it look in modern day relationships? Understanding masculine and feminine polarity When female empowerment isn't actually empowering Childhood healing and its role in adult relationships Overcoming "Nice Guy Syndrome" Living with purpose and the concept of being "blissfully dissatisfied" The role of worthiness and willingness in partnerships and so much more!   Resources: Men's Groups & Communities: The Mankind Project Sacred Sons Influential Mentors/Teachers/Coaches: Jake Woodard Connor Beaton (Man Talks) Quinton Decamp Julian Turecki Jeremiah Litimo Matthew Hussey Tim Ferriss Podcast: Episode 373 – The Coach with the Spider Tattoo Books Recommended: The Way of the Superior Man by David Deida Fire in the Belly by Sam Keen The Masculine in Relationship by GS Youngblood She Comes First by Ian Kerner Unbound: A Woman’s Guide to Power by Kasia Urbaniak   Connect with Andrew: WEBSITE INSTAGRAM _________________________________ Connect with Cortney WEBSITE INSTAGRAM UNIQUE WAY INSTAGRAM NEWSLETTER _________________________________   Upcoming Retreats: Iceland Yoga Retreat – October 18-25, 2025 SOLD OUT (*WAITLIST SPOTS AVAILABLE) Lake Keowee Glōw Up Retreat - July 31-August 3, 2025 EARLY BIRD RATE: $997 UNTIL JUNE 1ST

This week on the pod, I’m sharing the behind-the-scenes story of how Illuminations were born — and how they’ve become the most loved part of the Glōw Up App. We’re talking about my journey to Bali doing my first yoga teacher training and creating voice memos in 2009… to present-day soul-stirring audio + movement experiences that are helping women raise their vibe, reset their mindset and feel lighter & brighter. You’ll hear about: What Illuminations are & how you can use them The two kinds of Illuminations: 1: Audio & 2: Video/Movement How sound, movement, breath, mindset & manifestation all collide in this practice The importance of moving to mobilize stuck emotions A love note to my younger self — and to you, if you’re still figuring it all out Whether you’re new here or a longtime Glōw Getter, this episode will light you up from the inside out and remind you that your purpose isn’t something you find — it’s something you remember. 💖 ✨ Want to experience the power of Illuminations IRL? Join me lakeside this summer for our Lake Keowee Glōw Up Retreat (July 31–Aug 3). Iceland is sold out — but there are still some spots available at the Lake! Early bird rate: $997. Prices go up June 1st! 🧘‍♀️ Daily yoga, movement, breathwork 💫 Illuminations 🌿 Nourishing food 🔥 Epic sisterhood 🚤 Sunset boat rides & immersing yourself in nature ➡️ More info at [Lake Keowee Retreat] Thank you for listening, sharing, and being part of this wild, beautiful journey. Keep glowing gf! _________________________________ As a big THANK YOU for subscribing, rating & leaving a review for the pod, I’ve got a gift for you: ✨ The Morning Motivation Illumination — a soul-igniting, music-layered audio pep talk designed to elevate your vibe & kickstart your day feeling empowered AF. To claim yours: 📱 Screenshot your review & email it to hello@cortneyostrosky.com I’ll send the magic straight to your inbox! Thank you SO much for your support — I love pouring into this show & couldn’t do it without you! 💖 _________________________________ Cortney’s Instagram Unique Way Instagram Website Newsletter _________________________________   Upcoming Retreats: Iceland Yoga Retreat – October 18-25, 2025 SOLD OUT (*WAITLIST SPOTS AVAILABLE) Lake Keowee Glōw Up Retreat - July 31-August 3, 2025

Life gets lifey—but you don’t have to stay stuck. In this powerful episode, Cortney walks you through the bounce back method to help you move through hard things faster, with more grace, resilience, and realness. If you’ve been knocked down, doubting yourself, or spiraling in the same old drama, this episode is your wake-up call. It’s time to reclaim your power, flip the script, and become the kind of woman who turns her mess into her magic. You’ll learn: The 4-step Bounce Back Method to shift out of funk + back into your power How to stop outsourcing your energy/power to what hurt you A 90-second emotional resilience trick Why mindset, embodiment, and emotional release are your superpowers How to train your brain for resilience & become unshakable What it means to be a bounce back baddie in today’s world This isn’t toxic positivity. This is emotional mastery. 🔥 Whether you’re in a breakdown, breakthrough, or rebuilding season — this one’s for you. ✨ Mentioned in this episode: Dr. Jill Bolte Taylor’s 90-second rule Post-it note affirmations for brain rewiring How to shift from victim to hero mindset Tools for emotional release: movement, journaling, music, community The Glōw Up Community & August enrollment info Listen now on Apple, Spotify or wherever you tune in. → Want to go deeper with Cortney? Join the waitlist for the next round of The 30 Day Glōw Up launching in August: [SIGN UP HERE] _________________________________   Cortney’s Instagram Unique Way Instagram Website Newsletter _________________________________   Upcoming Retreats: Iceland Yoga Retreat – October 18-25, 2025 SOLD OUT (*WAITLIST SPOTS AVAILABLE) Lake Keowee Glōw Up Retreat - July 31-August 3, 2025   _________________________________   As a big THANK YOU for subscribing, rating & leaving a review for the pod, I’ve got a gift for you: ✨ The Morning Motivation Illumination — a soul-igniting, music-layered audio pep talk designed to elevate your vibe & kickstart your day feeling empowered AF. To claim yours: 📱 Screenshot your review & email it to hello@cortneyostrosky.com I’ll send the magic straight to your inbox! Thank you SO much for your support — I love pouring into this show & couldn’t do it without you! 💖 _________________________________ Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, and self development, she’s guided thousands of women to reconnect with their bodies, transform their lives, and reclaim their radiance. A living, breathing example of personal transformation, Cortney created the 30 Day Glōw Up using the exact system that helped her reignite her own sparkle. What began as a coaching program has since evolved into a full-blown universe — featuring the Glōw Up app (packed with resources, tools, inspiration, live coaching, and a vibrant social feed), weekly Audio & Movement Illuminations to shift your energy and elevate your mindset, transformational Glōw Up Retreats around the world, the Glōw Up Membership (join the high vibe community on the app & receive ongoing support, connection, and weekly content drops), & some seriously exciting surprises coming soon. With her down-to-earth vibe, deep expertise in energy and embodiment, and unapologetic passion for helping women thrive, Cortney is here to help you feel vibrant, aligned, and wildly alive. If you’re ready to glōw up your life — Cortney’s your girl. 💖✨

Buckle up, babes — because we've officially entered a ✨ NEW ERA ✨ and today I’m sharing the growth, insights, expansion & BTS of my real life glow-up! In today’s solo episode, I’m spilling ALL the tea on: 💖 Big updates inside the Glōw Up Universe — including the 30 Day Glōw Up, the Glōw Up app, upcoming retreats, the membership & community, pop-ups + our brand-new Illuminations (think: 5-minute pep talks w/ powerful music designed to raise your vibe!) 💖 The magic unfolding inside the 30 Day Glōw Up — with 19 incredible women already shinin bright! 💖 Details on the Lake Keowee Glōw Up Retreat (early bird rate ends June 1!) 💖 My sleep breakthrough & why I’ve traded screens for paint-by-number 💖 Lessons from the Vortex books, how shifting your focus can radically change your life & some wild stories from my personal experience 💖 My new obsession with The Telepathy Tapes podcast 💖 An exciting update: I’m now officially working with the CHS Battery soccer team (bodywork, mindset, yoga, massage, thai yoga massage, stretch)! ✨ BONUS: I’m gifting my Morning Motivation Illumination (normally only available inside the Glōw Up app) to anyone who takes the time to rate, review + subscribe to the podcast. Just screenshot your review + email it to hello@cortneyostrosky.com & I’ll send you the link. One of the Glōw Up members said it was her favorite part of the app so far & I know you’re gonna love. This is my way of saying THANK YOU for supporting the show 💖 This episode is packed with inspiration, updates + practical mindset tools that will help you tap into the badass woman you are meant to be. 👉 Share with a friend who needs to get out of their own way! (we’ve all been there!) _________________________________   Cortney’s Instagram Unique Way Instagram Website Newsletter _________________________________   Upcoming Retreats: Iceland Yoga Retreat – October 18-25, 2025 Lake Keowee Glōw Up Retreat - July 31-August 3, 2025   _________________________________   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll love these classes!

In this soul-expanding episode, Cortney sits down with Brandi Hudson — an executive-turned-performance coach who’s on a mission to help high-achievers reclaim joy, find fulfillment, and make their success inevitable. Brandi’s wisdom hits on so many levels — from business to energy work to self-leadership — and this conversation is packed with both spiritual downloads and strategic gems. Topics We Cover: The difference between achievement and fulfillment How to become the happiest version of yourself Brandi’s B.A.S.E. Framework (Beliefs, Alignment, Self-Awareness & Emotional Resilience) Living in the magic of the moment Human Design in the corporate world (!!) Why Brandi stopped watching TV & how it changed her life How to bring spiritual depth to high-level leadership Why fulfillment isn’t a byproduct of success—it’s the foundation This is your permission slip to stop chasing more and start aligning with what really matters.   🛠️ Connect with Brandi: Website Instagram Substack Podcast: The Happiest Place   📚 Book Mentioned: Power vs. Force by David Hawkins → Read it here   _________________________________   Cortney’s Instagram Unique Way Instagram Website Newsletter _________________________________   Upcoming Retreats: Iceland Yoga Retreat – October 18-25, 2025 Lake Keowee Glōw Up Retreat - July 31-August 3, 2025   _________________________________   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll love these classes!

Welcome to a special sneak peek inside the 30 Day Glōw Up App! In this episode, I’m sharing the full Alignment Blueprint Masterclass—a powerful, soul-level reset that’s all about helping you come back into energetic integrity with your vision, values, and future self. ✨ If you’ve been feeling burnt out, overwhelmed, or disconnected from your glow—this is your roadmap home. In this masterclass, we’ll cover: 💫 Why alignment is the foundation of your glow up 🔭 The power of a compelling Vision and how to activate it daily 💎 How to clarify your Values to guide your decisions & boundaries 🌟 How to step into the Vibe of your future self now 🧠 Tools for rewiring your mindset & shifting your emotional frequency 📓 Practices like the Alignment Map, post-it affirmations, journal prompts & daily energetic activations ✨ BONUS: Want to access the full ALIGNMENT Blueprint course for free? Get instant access when you join the waitlist for the 30 Day Glōw Up. ⚡️We start May 1st and the community is already electric. If you’re ready for new results, it’s time for a new way. Let’s glōw!   💖 Sign up for The 30 Day Glōw Up + get the ALIGNMENT blueprint ⚡️ Sign up for the Waitlist + get the ALIGNMENT blueprint ✨What is The 30 Day Glōw-Up? A virtual group coaching course + private app community for women who are ready to: 💫 Reset their routine 🧠 Rewire their mindset 💖 Reclaim their radiance ⚡️ And GLŌW from the inside out This is a space for the woman who’s ready to stop playing small and start showing up for herself in a big, bold, beautiful way. What You Get Inside: ✔️ 4 Group Coaching Calls ✔️ A private members-only app + high vibe community ✔️ Meal & movement plans ✔️ Weekly inspo-packed newsletters ✔️ Mindset tools, time optimization hacks, journaling prompts ✔️ Cortney’s 3-part Alignment Blueprint to get crystal clear on your VISION, VALUES & VIBE ✔️ Daily accountability, support, inspiration + big glōw-up energy All for just $97 during this beta launch round. Yup. You read that right. You get IMMENSE value for less than the price of a pair of Lululemon yoga pants. 🗓 We start May 1st! Calls happen every Thursday in May @ 12-1:30pm EST Can’t make it live? No worries—replays will be sent straight to your inbox. 💌 💛 This course is for you if... ✨ You’ve lost your sparkle & want to feel like YOU again ✨ You’re ready to stop overthinking and start taking action ✨ You want structure, support, accountability & community ✨ You’ve been curious about an alcohol-free lifestyle ✨ You want your mindset, routines & lifestyle to match your goals ✨ You’re craving alignment and are ready to GLŌW UP on every level 📲 The App Experience: Our private app is your glow-up clubhouse. It’s where you’ll: 💬 Connect with the community 🧭 Access resources & coaching call replays 📅 Track your habits 📍 Dive into the Alignment Blueprint 🎉 And stay inspired throughout the whole month! ✨ Weekly Themes: Week 1: Alignment, Alcohol-Free Lifestyle, Time Integrity, Preparation Week 2: Food is Fuel – Clean eating, meal prep, high-protein power Week 3: Movement is Medicine – Walking, weightlifting, yoga & joyful movement Week 4: Mindset, Identity & Lifestyle – Becoming your future self & glowing from the inside out 🪩 Ready to GLŌW with us? Sign up now or join the waitlist to get access to the Alignment Blueprint ✨ SIGN UP HERE 💬 Cortney says: “If you’ve been feeling like you lost your sparkle—it’s not gone. It’s just buried under stress, outdated habits, and maybe a little too much wine. This is your invitation to come back home to yourself and glōw the f*ck up.” 🎧 Listen now + share with your bestie who’s ready to reset, reclaim & radiate. Let’s glow together, babe. 💛 _________________________________ Cortney’s Instagram Unique Way Instagram Website Newsletter _________________________________ Upcoming Retreats: Iceland Yoga Retreat – October 18-25, 2025 Lake Keowee Glōw Up Retreat - July 31-August 3, 2025   _________________________________   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll love these classes!

💖 Sign up for The 30 Day Glōw Up + get the ALIGNMENT blueprint ⚡️ Sign up for the Waitlist + get the ALIGNMENT blueprint   Welcome to your glōw up era, babe! In this very special episode, Cortney is announcing her brand-new virtual course and high-vibe community: The 30 Day Glōw-Up! 💫 This isn’t just a program—it’s a full mind-body-energy upgrade for women who are ready to feel radiant, aligned, confident, and CLEAR.   This course has been years in the making and is truly the most aligned, expansive, and exciting thing Cortney has ever created. And now? It’s yours for the taking.   ✨ In this episode, we dive into: → Why Cortney created the 30 Day Glōw-Up & who it’s for → How going alcohol-free for 90 days led to the download of this course (and how the timing aligned perfectly!) → What’s inside the Glōw Up: coaching calls, weekly resources, meal/movement/mindset plans & more → Why this community is a movement, not just another program → How the Alignment Blueprint will help you clarify your Vision, Values & Vibe → A breakdown of the 4-week journey + what to expect each week → Why small hinges swing BIG doors (& why now is the time) → How to join, who it’s for, and what kind of transformation you can expect → What it really means to GLŌW ✨ ✨What is The 30 Day Glōw-Up? A virtual group coaching course + private app community for women who are ready to: 💫 Reset their routine 🧠 Rewire their mindset 💖 Reclaim their radiance ⚡️ And GLŌW from the inside out This is a space for the woman who’s ready to stop playing small and start showing up for herself in a big, bold, beautiful way. What You Get Inside: ✔️ 4 Group Coaching Calls ✔️ A private members-only app + high vibe community ✔️ Meal & movement plans ✔️ Weekly inspo-packed newsletters ✔️ Mindset tools, time optimization hacks, journaling prompts ✔️ Cortney’s 3-part Alignment Blueprint to get crystal clear on your VISION, VALUES & VIBE ✔️ Daily accountability, support, inspiration + big glōw-up energy All for just $97 during this beta launch round. Yup. You read that right. You get IMMENSE value for less than the price of a pair of Lululemon yoga pants. 🗓 We start May 1st! Calls happen every Thursday in May @ 12-1:30pm EST Can’t make it live? No worries—replays will be sent straight to your inbox. 💌 💛 This course is for you if... ✨ You’ve lost your sparkle & want to feel like YOU again ✨ You’re ready to stop overthinking and start taking action ✨ You want structure, support, accountability & community ✨ You’ve been curious about an alcohol-free lifestyle ✨ You want your mindset, routines & lifestyle to match your goals ✨ You’re craving alignment and are ready to GLŌW UP on every level 📲 The App Experience: Our private app is your glow-up clubhouse. It’s where you’ll: 💬 Connect with the community 🧭 Access resources & coaching call replays 📅 Track your habits 📍 Dive into the Alignment Blueprint 🎉 And stay inspired throughout the whole month! ✨ Weekly Themes: Week 1: Alignment, Alcohol-Free Lifestyle, Time Integrity, Preparation Week 2: Food is Fuel – Clean eating, meal prep, high-protein power Week 3: Movement is Medicine – Walking, weightlifting, yoga & joyful movement Week 4: Mindset, Identity & Lifestyle – Becoming your future self & glowing from the inside out 🪩 Ready to GLŌW with us? Sign up now or join the waitlist to get access to the Alignment Blueprint ✨ SIGN UP HERE 💬 Cortney says: “If you’ve been feeling like you lost your sparkle—it’s not gone. It’s just buried under stress, outdated habits, and maybe a little too much wine. This is your invitation to come back home to yourself and glōw the f*ck up.” 🎧 Listen now + share with your bestie who’s ready to reset, reclaim & radiate. Let’s glow together, babe. 💛 _________________________________ Cortney’s Instagram Unique Way Instagram Website Newsletter _________________________________ Upcoming Retreats: Iceland Yoga Retreat – October 18-25, 2025 Lake Keowee Women’s Yoga + Wellness Retreat - July 31-August 3, 2025   _________________________________   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll love these classes!

Kara Reich is the founder of Me Time Botanicals, a clean, high-performance skincare line born out of her personal journey of healing and self-care. After navigating an abusive relationship and battling hormonal acne from stress and burnout, Kara discovered the power of natural skincare rituals in transforming both her skin and her spirit. Her passion led her to study organic cosmetic science and launch Me Time Botanicals—a simplified, affordable skincare line rooted in plant-based ingredients, science, and self-love. Today, Kara empowers women to pause, prioritize their well-being, and glow from the inside out. _________________________________ If you’re a skincare lover (or just skincare-curious), this episode is a must-listen! I’ve been obsessed with skincare for years—and even I walked away from this conversation learning SO much. 🤯✨ This week, I sit down with clean-beauty-queen and founder of MeTime Botanicals, my dear friend Kara Reich, to talk all things skin, self-care, science, and simplifying your glow-up routine. Kara’s story is powerful—she turned her own healing journey into a thriving skincare brand rooted in self-love, science, and simplicity. 🌿🧖‍♀️   💫 In this episode we chat about: Why Kara created MeTime Botanicals & how it was born from her personal healing journey 🧘‍♀️💔✨ Her 3-step skincare method (yes, just 3!) “Simplify to Glow” – Why processed skincare is 👎🏼 & unprocessed, plant-based formulas are a game-changer The shocking truth about hydration (your water bottle isn’t the whole story 👀💧) The science behind plant-based ingredients (hello, Mothbean = the retinol replacement of our dreams!) The magnesium deficiency no one’s talking about—and how to fix it through your skin The myths that keep us overcomplicating skincare 💸🚫 Her mission to make clean, high-performing skincare affordable & easy for real women living real lives   🌿 My personal Favorite MeTime Botanicals Products: ✨ Simplify to Glow Collection (3-step skincare) 👁 RevitalEyezing Eye Serum + Lash & Brow Enhancer 🌿 Cool as a Cucumber Deodorant 🧴 Melt Magnesium Body Cream 🧘‍♀️ Want to start Facial Yoga? Try these tutorials from Kara: ✨ Sculpt your jaw & reduce sagging neck ✨ Lift your brow & erase forehead lines ✨ Microcurrent & EMS to tighten skin   💛 Special Offer for Listeners: Use code UNIQUEWAY15 for 15% off your MeTime Botanicals order! 🛍️ www.metimebotanicals.com   🧠 Kara's Book Recommendation: 📖 The Untethered Soul – Grab it here   👯‍♀️ Connect with Kara: 🌐 Website 📸 Instagram 📘 Facebook   💫 This episode is all about taking your skincare routine back to basics—so you can glow smarter, not harder. And the best part? Kara reminds us that pro-aging is powerful, and that skincare can be a sacred, soul-nourishing ritual. 💖 If this episode inspired you, screenshot it, tag us @the_unique_way + @metimebotanicals and let us know your favorite takeaway!   _________________________________ Cortney’s Instagram Unique Way Instagram Website Newsletter _________________________________ Upcoming Retreats: Iceland Yoga Retreat – October 18-25, 2025 Lake Keowee Women’s Yoga + Wellness Retreat - July 31-August 3, 2025   _________________________________   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll love these classes!

Jonathan Boncek is a highly sought-after Certified Rapid Transformational Therapist and Hypnotherapist, known for helping individuals overcome self-doubt and live fulfilled lives. He’s led active retreats for high-achieving men and frequently appears on podcasts to share insights on anxiety and personal growth. A nominated James Beard Award food photographer, Jonathan is a world traveler with a unique perspective, empowering others to break through mental barriers and achieve their full potential. _________________________________ In this episode we dive deep into the transformational magic of RTT, how it differs from traditional talk therapy, and why true transformation isn’t always about adding more—but about releasing what’s holding you back. Whether you’re stuck in the same pattern on repeat, carrying subconscious blocks, or just ready to live more freely and fully, this episode will leave you with so many aha moments. (It definitely did for me!)   Topics of conversation in today’s show: Jonathan’s story and how he found this powerful work The 4 I’s of RTT: Intake, Investigate, Interrupt, Install My own personal trauma-release experience in the sauna 🧖‍♀️ The difference between RTT & talk therapy The rules of the mind and how they shape your life The 4 core needs of every child—and how unmet needs show up in adulthood & so much more   Connect with Jonathan: Website Instagram 💛 If this episode resonates, share it with a friend, rate the pod, or leave a review—your support means the world & makes a big difference!   _________________________________ Cortney’s Instagram Unique Way Instagram Website Newsletter _________________________________ Iceland Yoga Retreat – October 18-25, 2025 Imagine a week of: ✨ Seeing the Northern Lights (we’re going at the best time of year!) ✨ Zen-ing out in the Blue Lagoon ✨ Exploring hidden waterfalls ✨ Hiking alongside glaciers & immersing yourself in Iceland’s stunning landscapes ✨ Reconnecting with yourself & others through daily yoga, mindfulness, and soulful conversations ✨ enjoying amazing meals & beautiful accomodations This retreat is for you if: You love travel, adventure, and immersing yourself in new cultures. You want to explore & deepen your yoga practice You thrive in community and want to connect with like-hearted people. You treasure experiences and memories more than material things. 💫 This retreat is filling up fast—over halfway full! Secure your spot with a $500 deposit. My mom is coming, and this would be an amazing trip to do with your mom, partner, BFF, or even solo (you’ll leave with lifelong friends!). Learn More & Sign Up: Iceland Yoga Retreat DM or email me with any questions—I’d love to have you join us on this once-in-a-lifetime adventure! ✨   _________________________________   To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll love these classes!