The Unique Way Life Update: NEW ERA, NEW MINDSET, WHO DIS? π€πβ¨ w/ Cortney Ostrosky
Buckle up, babes β because we've officially entered a β¨ NEW ERA β¨ and today I'm sharing the growth, insights, expansion & BTS of my real life glow-up!
In today's solo episode, I'm spilling ALL the tea on: π Big updates inside the GlΕw Up Universe β including the 30 Day GlΕw Up, the GlΕw Up app, upcoming retreats, the membership & community, pop-ups + our brand-new Illuminations (think: 5-minute pep talks w/ powerful music designed to raise your vibe!) π The magic unfolding inside the 30 Day GlΕw Up β with 19 incredible women already shinin bright! π Details on the Lake Keowee GlΕw Up Retreat (early bird rate ends June 1!) π My sleep breakthrough & why I've traded screens for paint-by-number π Lessons from the Vortex books, how shifting your focus can radically change your life & some wild stories from my personal experience π My new obsession with The Telepathy Tapes podcast π An exciting update: I'm now officially working with the CHS Battery soccer team (bodywork, mindset, yoga, massage, thai yoga massage, stretch)!
β¨ BONUS: I'm gifting my Morning Motivation Illumination (normally only available inside the GlΕw Up app) to anyone who takes the time to rate, review + subscribe to the podcast. Just screenshot your review + email it to hello@cortneyostrosky.com & I'll send you the link. One of the GlΕw Up members said it was her favorite part of the app so far & I know you're gonna love. This is my way of saying THANK YOU for supporting the show π
This episode is packed with inspiration, updates + practical mindset tools that will help you tap into the badass woman you are meant to be.
π Share with a friend who needs to get out of their own way! (we've all been there!)
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Upcoming Retreats:
Iceland Yoga Retreat β October 18-25, 2025
Lake Keowee GlΕw Up Retreat - July 31-August 3, 2025
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To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I'm so grateful for your support & think you'll love these classes!