

💖 Q+A Part 2: Celebration, Channeling, Charleston & More w/ Cortney Ostrosky
In this fun & unfiltered solo episode, I’m back with Part 2 of our Q+A series — answering your juicy questions straight from the DMs!
✨ In this episode, I riff on:
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Why celebration expands your energetic field (& yes, what I did for my bday!)
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The paranormal activity in my house 😳
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My new go-to athleisure brand
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My favorite hidden gems in Charleston — including a plug for CHS private retreats 🌴
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Stories from my childhood (including a D.A.R.E. award - you’re not ready for this 😂)
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What made the 30 Day Glōw Up so powerful & how I’m improving it for the next round
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How I stay positive when the world feels like a dumpster fire (spoiler: it’s energetic hygiene, not delusion)
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My current diet & fitness routine (am I becoming a gym girlie?!)
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Dating Qs! (Check out ep 137 with Andrew Cebulka + send in more Qs for a full dating episode!)
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My skincare routine + why not wearing makeup has been my best beauty hack
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My thoughts on the Aubrey Marcus situation...🤐
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How to stop stressing about aging & make peace with the passage of time
🔥 Plus: There are still spots open for the Lake Keowee Retreat (link below) — come glōw up with us IRL!
🎧 Listen now on Apple, Spotify, or wherever you stream your podcasts
💖 Join the Waitlist for The 30 Day Glōw Up August Session
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Connect with Cortney
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Upcoming Retreats:
Iceland Yoga Retreat – October 18-25, 2025 SOLD OUT (1 Female Roommate spot just opened up!)