The Neuro Experience

"I sacrifice a lot consistently for my career. And that’s a choice I make but it’s often hard and it’s never outwardly seen. I gave up my HIIT program GRIT to chase my Nike dream with no promise it would come into fruition. It was absolute heartbreak for 2 years for me and still hurts." In this episode I got to interview the fantastic Kirsty Godso, Nike master trainer, founder of PYRO and made of. She is inspiring people all over the world through her passion for health and fitness. Major points discussed: 1. Nutrition 2. The right type of workout for YOUR body 3. Nike and the creation of becoming an influencer 4. Family, love, life 5. How to move past the negativity that we all face on a daily basis.Learn how to become NEURO ATHLETIC Website: www.neuroathletics.com.auEmail: hello@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosssThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Running is a way of life. As you all know, Triathlon taught me everything about life, sport, community and mindset. Today, I chat with Jess Sims, a close friend of mine who has exploded in the NYC fitness industry and now resides at Peloton as a tread instructor. In this episode we chat about:Running as a way of life. The science of running How to finish your first 5km Myths of social media as a fitness influencer How to make it in the NYC fitness industry and much more...Thank you to our sponsors:Eight Sleep- use code NEURO at checkoutMUSE- get 10% off - CODE: NEUROYou can find me here:Newsletter: https://bit.ly/3ewI5P0Instagram: thediamondboss_Twitter : louisanicola_Please leave a review on Apple iTunes!The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Diamonds, Today is super special for the podcast, I loved interviewing and chatting with Ash. She is a massive inspiration to many in the fitness world. .One massive take away for this is how Ash rebuilt her life and became one of NYC & LA's finest fitness influencers. Her story is very inspiring and once you listen to it you will realise that if you put in the work you can achieve anything you want! .Website: www.neuroathletics.com.auEmail: hello@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosssThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Calories, fat loss and FITNESS! Ladies and Gentlemen I am so excited about this podcast, I was able to interview Danny Kennedy all the way from Brisbane Australia about the art and science of fitness, fat loss and more. I got alot of benefit from this and I hope you do too!.Major areas discussed: Losing weight (calories VS macros)Increasing fitness the right way Neuroscience and mental performance EntrepreneurshipFalse claims in the fitness industry Who NOT to trust when on a fitness journey How to start your journeyMindset around fitness and weight loss.Check Danny out here: https://www.instagram.com/djkfitness/.Learn how to become NEURO ATHLETIC Website: www.neuroathletics.com.auEmail: hello@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosssThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

What does a professional female boxer go through? How does she create a brand in a market that doesn't exist? It's either fight for your passion or give up..We chat about training, fears, hopes, life, struggles and mental performance. .Mikaela Mayer: @mikaelamayer2016 Olympian🇺🇸🥊♦️@trboxing's First Female 8-0 4KO's💥♦️NABF Jr Lightweight ChampGinny Fuchs:@ginnyfuchsusa#1 flyweight boxer TeamUSA👊. #2016 Olympic Trials Champion. #2017 AMBC Continental Champion ..Learn how to become NEURO ATHLETIC Website: www.neuroathletics.com.auEmail: hello@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosssThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast family if you are a budding entrepreneur or you are a corporate executive this episode is for you..Brad is a self-made entrepreneur. With over 25 years in sales & marketing and after training and motivating thousands worldwide, Brad realized that he was spinning his wheels. He was traveling non-stop, saying the same thing over and over and the only thing that was changing were the faces in the room..In 2000, Brad decided to create a solution that would allow him to better train his clients and deliver the value he was being paid for. .IN THIS EPISODE:1. Mindset2. Money 3. Excuses4. FOUR key ingredients to learning anything effectively 5. Patience.Website: www.neuroathletics.com.auEmail: hello@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosssThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Losing his mother to domestic violence then losing his father at the age of 6 after last seeing him in prison would make anybody sink. Not Brian though!.At age 27 Brian is fighting to be a champion boxer! already fighting pro, Brian's story will inspire you and show you that you are blessed every single day and you have a choice. You can rise or you can DIE..Thank so much brian!Website: www.neuroathletics.com.auEmail: hello@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosssThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Lopez reminds us that people will attempt to interfere in the pursuit of our dreams and to not listen to the naysayers and follow your heart. .In this world, you have to know where you are going! I'm sure this will inspire you. I'm always supporting and devoting a portion of my time to being Jennifer Lopez's number one, since the age of 9! .All of you know I have a dream to be her coach one day, every step of the way I am becoming a better and more knowledgeable coach to get me to that position. The journey is what matters most!The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

I am forever inspired with the guests on the podcast. Today's guest will knock your perspective out of whack. Josh Perry is a Pro BMX athlete but his career and life almost came to an end! .Josh had a meningioma, a benign tumor that caused intense headaches and significantly impaired vision. His tumor was successfully removed through an open craniotomy, an invasive surgical procedure that requires opening of the skull. His recovery was slow but complete and within two months Josh was back on the BMX circuit. He felt he’d been given a second chance and took advantage of every opportunity to compete, travel, perform and give back to the community..Learn about how he is changing the world through a KETOGENIC diet, exercise, brain health and mindset! .Website: www.neuroathletics.com.auEmail: hello@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosssThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

WOAH I have really gotta get this out. I believe Instagram should come with an emotional licence. I am ranting here for 10 mins and I would love your feedback on this. .You scroll down your feed and 80% you see is perfect pictures from perfect people with perfect relationships that live the perfect life. After putting down you phone, you would feel ugly, boring and like your life isn’t good enough or even worse – YOU AREN'T good enough. The pressure you feel at this point is quite big. But here come’s the good part: THAT SHIT ISN’T REAL!The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices