Exploring why we are attracted to the wrong people, understanding self-esteem's impact on relationship choices, and learning a self-love technique to establish healthier standards.

Exploring the complexities of asking for exclusivity early in dating, cautioning against premature commitment. Delving into the impact of perfectionism on forming deeper connections and the allure of emotionally unavailable partners. Emphasizing organic relationship progression over rushing into exclusivity and the significance of open communication in relationships.

Matt Monday, an expert on healing from narcissistic relationships, guides a member through releasing shame, healing, and finding true self after a 10-year relationship. Topics include self-compassion, shedding self-criticism, embracing authenticity, and the importance of self-love and joining a supportive community for personal advice.

Learn why it's important to have difficult conversations in relationships and express your fundamental needs authentically, even if it means risking the end of the relationship. Don't avoid these conversations out of fear or anxiety, as they can lead to a healthier and more fulfilling relationship in the long run.

The podcast discusses the dating trap of investing too much emotion early on, setting standards and prioritizing needs in relationships, the importance of perspective in early dating stages, pitfalls of intense early connections, and navigating early dating expectations and self-acceptance.

Relationship expert Matt Monday discusses the importance of clear communication in long-distance relationships, personal growth through challenges, successful dating in later stages of life, and strategies to meet new people outside of dating apps. He also analyzes relationship approaches and dealing with changing intentions.

Exploring the consequences of excessive giving in relationships and the importance of setting boundaries. Emphasizing the need for honesty, open communication, and self-worth to nurture healthy connections.

Learn about the concept of love languages, the criticisms and challenges surrounding it, and how to apply them in relationships. Explore the importance of understanding individual preferences, strengthening connections through subtle cues, and meeting your partner's needs for a harmonious relationship.

Matt Monday, a dating and relationship advice guru, answers burning questions like love bombing vs. genuine interest, advice for his 16-year-old self, and reaching out to an ex who may have changed. Topics include recognizing red flags, self-forgiveness, resolving conflicts, and the psychology of reconnecting with exes.

Learn about 7 surprising signs someone likes you, like openness, dressing up, sharing experiences, and making time for you. Recognizing these signs is key to understanding true interest.