Love Life With Matthew Hussey 296: 7 Secrets Of Making Relationships Last (Proven by Experts!)
May 14, 2025
Discover the secrets to lasting love with insights from relationship experts. Explore the surprising results of a 20,000-person poll on what keeps relationships strong. Learn about the crucial 5:1 ratio of positive to negative interactions. Address micro-resentments before they escalate, and master the art of healthy conflict resolution. Uncover unique relationship hacks, including love mapping and emotional buttons that deepen connections. Plus, understand how great couples nurture each other's growth while still navigating the occasional argument.
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Bids for Connection Key to Success
- Successful couples respond to 86% of their partner's bids for connection according to the Gottman Institute.
- They also spend about five more hours a week together talking, enhancing intimacy and understanding.
Ask Open, Casual Questions
- Ask your partner open, neutral questions in casual settings to encourage sharing without pressure.
- Adjust your approach based on their comfort with emotional expression to foster connection.
The 5:1 Positive-to-Negative Ratio
- The "5:1 ratio" means five positive interactions for every negative one is ideal for healthy relationships.
- Negative interactions overpower the positive if the ratio drops below 1:1, leading to relationship decline.