The ONE Thing

Dr. Jessica Kriegel, a workplace culture expert, shares insights on transforming company cultures for better performance. She argues that generational differences are often just life stage differences, emphasizing adaptability as the key to an effective workplace. Dr. Kriegel highlights research showing that adaptable cultures can significantly boost revenue. She discusses how to cultivate positive environments, especially in remote settings, and the critical role of intentional experiences in reinforcing values.

Matt Martin, CEO of Clockwise, discusses the impact of meetings on productivity and how AI can optimize schedules. Topics include deep work, attention residue, and changing cultural norms around scheduling. They explore the importance of focus time and provide strategies for enhanced time management in organizations.

Jay Papasan, the reluctant CEO of ProduKtive, shares valuable lessons learned stepping into the CEO role unexpectedly. Topics include simplifying business services, managing change, importance of coaching, and embracing growth and accountability in leadership. The discussion emphasizes transparency, aligning goals with values, and the significance of putting the right people in fitting roles within a company.

Jay and Wendy Papasan share the origin story of their Goal Setting Retreat for ambitious individuals. They emphasize the importance of intentional goal setting, in-person retreats for setting higher goals, and the power of annual reflection and growth. The podcast highlights the transformative impact of setting goals together, both in personal relationships and professional development.

Marketing expert Matt Diamante shares how 'The ONE Thing' strategy transformed his business, gaining 190,000 Insta followers. He highlights the power of daily actions and transparent communication in marketing success. Matt emphasizes the importance of starting small, embracing imperfection in content creation, and staying consistent to achieve goals. SEO tips and insights on perseverance also discussed.

Chris and Nikki discuss the importance of a mid-year check-in for goals, stressing accountability and adjustments. They highlight the value of working with a coach or partner, emphasizing growth and reflection for individuals and companies.

Dr. Richard Davis, author of 'Good Judgment' and personality expert, shares insights on reading personalities for better business decisions. He discusses the five personality boxes, emotional intelligence, key questions to ask, and the importance of understanding personalities. Learn how to improve your skills and make smarter decisions in business and life.

Discover the power of intentionality with Finnian Kelly, a high-performance coach and breathwork facilitator. Learn how aligning actions with desired feelings can lead to deeper satisfaction and joy. Explore the principles of scientific manifestation and breaking free from habitual patterns to create a life of true intentionality.

Caitlin Spears, a former America's Next Top Model contestant, shares her journey of self-discovery and overcoming rejection. She emphasizes the importance of identifying goals, creating action plans, and developing routines. The conversation dives into surrounding yourself with likeminded people and healthy environments. Inspiring for anyone on a path to health and happiness.

Sonia Jhas discusses how stepping away from perfectionism and embracing core values leads to empowerment and ease. She highlights the impact of inherited values and social media on burnout. The conversation explores the benefits of defining personal values for sustainable habits and embracing the mind-body connection for genuine fulfillment.