The ONE Thing

Feeling stuck with a dream? The new host shares a personal tale involving a toilet plunger that inspires action. Discover how small steps can lead to big changes. Questions drive deeper conversations, emphasizing the balance between dreaming and doing. This week’s challenge? Block 30 minutes on your calendar to take that first step towards your dream. It’s all about starting small and building momentum for success!

Nikki Miller, former host known for her authentic and insightful interviews, shares behind-the-scenes stories of her journey in podcasting. She reflects on the importance of preparation and adaptability, especially during life transitions like selling her business. Topics include focusing on a single priority amidst chaos and the value of community support in achieving goals. Nikki also highlights her favorite episodes and expresses gratitude as she prepares for a new chapter in her life, wishing her well on her maternity leave!

Keith Ferrazzi, an executive team coach and bestselling author, dives into transformative leadership strategies. He shares insights from his new book, advocating for teamship over traditional leadership. Discover how fostering candor and mutual accountability can reshape team dynamics. Ferrazzi emphasizes the importance of feedback as data, redefining workplace culture, and adopting agile collaboration techniques. He highlights the potential to free up executives' time while increasing joy and resilience in the workplace.

Dr. Manu Kapur, Head of the Future Learning Initiative at ETH University Zurich, discusses the concept of productive failure and how it can drive innovation and personal growth. He explains why exploration should precede expert knowledge in learning. Kapur shares insights on maintaining motivation through failure and the importance of creating a psychologically safe work culture. With practical strategies and personal anecdotes, he emphasizes that embracing struggle is crucial for deeper learning and development.

Jenn Lewis, a passionate advocate for intentional relationship growth, shares her heartfelt experience with The Goal Setting Retreat. She recounts her emotional first encounter with uncomfortable questions that sparked vulnerability in her relationship. Jenn and host Jay Papasan discuss how the retreat fosters deep communication, helping couples align their goals and connect on a deeper level. They highlight the transformative power of addressing tough topics, proving that significant growth often starts with courageous conversations.

Is your business at a standstill or are you just bored? Discover tactics to combat monotony and prevent burnout. Explore the importance of self-reflection and tracking progress towards your goals. Learn how innovation can thrive within structure, and why small steps matter. High achievers face unique pressures—find strategies to balance ambition with well-being. The journey to success isn’t just about hustle; it’s about celebrating small victories and maintaining motivation through accountability.

Jay Papasan, a productivity expert and co-author, joins Nikki Miller, a personal development coach, for a masterclass on achieving your goals. They delve into the magic of clarity, emphasizing the need to define success before setting objectives. Listeners learn about the importance of time-blocking, saying no to distractions, and prioritizing impactful tasks using the 80/20 principle. The duo also shares practical tools like the 411 and GPS to help you stay focused and accountable, all while inspiring a bold approach to dreaming big.

Dr. Jamil Zaki, Director of the Stanford Social Neuroscience Lab and author of "Hope for Cynics," tackles the rise of cynicism in society. He discusses how this mindset undermines well-being, trust, and organizational performance. Zaki emphasizes the importance of distinguishing between healthy skepticism and harmful cynicism. He shares insights on fostering empathy and hope, offering practical strategies to combat cynicism in personal and professional settings, ultimately promoting a more compassionate view of human nature.

Mo Bunnell, an author known for his focus on relationship-building in careers and businesses, shares his insights on nurturing genuine connections. He emphasizes how investing in generous relationships can exponentially grow your career and network. Bunnell discusses the effectiveness of offering free samples of services over proposals, prioritizing the right fit in business, and creating mutually beneficial relationships. His practical tips aim to transform networking from transactional interactions to meaningful partnerships.

Dr. Mithu Storoni, a University of Cambridge-trained physician and neuroscience expert, shares vital insights on optimizing mental performance. She highlights the necessity of aligning creativity with natural brain rhythms and the importance of walking and naps for enhanced productivity. Dr. Storoni challenges traditional work structures, advocating for a shift from output-focused metrics to fostering innovation and qualitative thinking. She discusses the three 'gears' of the brain and emphasizes balancing work intensity with appropriate rest for maximum efficiency.