Simple Reflections Podcast

Dave Hill
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Jun 2, 2024 • 43min

Showing up with Devon Webster

I'd love your feedback, send me a messageDevon Webster is a lively young man from Massachusetts.  We met through an amazing resource called Heartfelt Presence; a free 24 hour Zoom room where people can drop in and find a 3 Principles based coach.  I’ve been volunteering my services in there as a host twice a week for the last couple of years.In this conversation Devon and I share some of the things we have enjoyed about the power of showing up and connecting with other people.  It was really interesting to hear Devon’s experience as a guest in the room.  It has also been lovely to see how he has flourished over the last couple of years to the point that he’s now applied to be a host in the room and is looking to set up his own groups... watch this space!Heartfelt Presence website: https://heartfeltpresence.org/Email: devonwebsterpractices@gmail.comThe “Showing Up” Discord Server that Devon has just launched: https://discord.gg/827dnJBndNSupport the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios
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May 19, 2024 • 38min

Getting curious with Shazia Govindji

I'd love your feedback, send me a messageShazia Govindji is a Three Principles based, Professional Wellbeing and Leadership Coach from London.   Shazia and I met through being members of the One Thought Alumni and over the last few years have had some really fun and insightful conversations and I wanted to share one of them with you.In this conversation Shazia and I discuss the power of getting curious and showing up for our clients with a quiet mind, no judgement and no expectations for where the session will go.  This can be unnerving for some who want clear direction.  However, when their minds settle and they start to look beyond their current understanding and become curious themselves, the needle really starts to move.Email: shaziacoaching@gmail.comLinkedIn: https://www.linkedin.com/in/shazia-govindji-46844b22/Facebook: https://www.facebook.com/shazia.govindjiInstagram: https://www.instagram.com/shaziagovindji/YouTube: https://www.youtube.com/@ShaziaCoaching Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios
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May 5, 2024 • 43min

Service through communities with Marina Galan

I'd love your feedback, send me a messageMarina Galan is a Three Principles, coach, mentor and trainer from Querétaro in Mexico.  Marina is also on the Board of the Three Principles Global Community (3PGC). In this conversation we discuss a wide range of topics: from creating content and language for the Three Principles for use in the Spanish speaking world; to working in different communities; to supporting Ukrainians and Russians caught up in the current conflict; to the powerful and RE-assuring way that wisdom feels familiar.  We even get disturbed by a piece of technology that was listening in…Website:[Español] https://www.marinagalan.com/espanol[English] https://www.marinagalan.com/3PGC https://3pgc.org/3 Principios en Español  https://www.3pesp.org/Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios
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Apr 12, 2024 • 40min

There is a lesson in every moment with Jamie Smart

Jamie Smart, a bestselling author and coach, discusses the transformative journey and insights in coaching. Topics include recognizing inner wisdom, embracing continuous learning, humility, and the transformative power of true love.
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Apr 7, 2024 • 39min

Holding things lightly with Silvie

I'd love your feedback, send me a messageNeil “Silvie” Silvester was a Lance Corporal of mine in The First Battalion the Royal Green Jackets in 2001 and we have been friends ever since.  Silvie’s been a Policeman and worked in a variety of places from pubs to factories and from a shooting school to warehouses.  After an accident at work he even took himself back to college to study art.In this conversation we discuss the journey he’s had with his mental health: from believing there was something missing, something wrong with him; to realising he could hold it all more lightly and let those feelings pass rather than chasing them down.  As ever, the most exciting part is him seeing that potential in others and that he can serve people, wherever they are, by listening without judgement.Instagram: https://www.instagram.com/silvie_595/ Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios
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Mar 24, 2024 • 27min

Creating with a win win mindset with James Layfield

I'd love your feedback, send me a messageJames Layfield is a serial entrepreneur.  He is the founder of two very distinct organisations at the moment but those organisations are linked by a common purpose; helping orphans.  Clearfind is an AI tool that scans companies software and finds cost savings: the client retains 70% of the savings, Clearfind takes 15% for it’s fee and the remaining 15% goes to James’ other venture, The Awesomage.   This is where the orphans come in…This conversation looks at the potential for commercially driven organisations to make real tangible differences in the world by looking for win win opportunities.  I found this conversation hugely inspiring.  Not only for the scale of what The Awesomage’s ambition but also for how private sector organisations could operate and offer real social value in the world.Clearfind website: https://clearfind.com/The Awseomage website: https://awesomage.org/Email: james@awesomage.org Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios
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Mar 10, 2024 • 49min

We're all winging it and that's fine with Nici Butchart

I'd love your feedback, send me a messageNici Butchart is good friend and the Managing Director of Innate Health Research, a non-profit consulting group dedicated to changing the way people think about mental health.  They drive collaborative projects that investigate the power of simple, creative mental health solutions.This conversation points to the fact that, despite our plans, we are actually all winging it in the moment.  Those plans have helped get us to the moment of execution, but from that point we are equipped with an amazing, innate resource that enables us to “wing it” successfully.  This isn’t about cutting corners, it’s about our ability to deal with what shows up, on or off plan.Website: https://innatehealthresearch.org/Email: nici@innatehealthresearch.orgSupport the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios
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Feb 25, 2024 • 34min

The power of community with Anna Debenham

I'd love your feedback, send me a messageAnna Debenham is the founder of The Insight Alliance in Portland, Oregon. The Insight Alliance is an amazing organisation that works to support people in the criminal justice system in the US through their very successful program, Insight to Wellbeing. They've established a real community for those they’ve worked with to help with their transition back into civil society.This conversation points to the fact that we all have innate wellbeing at our core. How profound it can be for people to learn that fact for themselves and the possibilities that has to change the trajectory of their lives.Website: https://www.theinsightalliance.org/Ted Talk: Everything we need to thrive already exists within usEmail: anna@theinsightalliance.org Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios
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Feb 11, 2024 • 37min

Freeing me up to see more with Stuart Adams

I'd love your feedback, send me a messageStuart Adams is an investor, director, non-executive director and mentor for companies in a wide variety of sectors.  A few years ago Stuart heard something at a talk in Edinburgh about the missing piece of the equation in our day to day human interactions.  That sparked Stuart’s curiosity to learn more.This conversation covers how creating the conditions for everyone to bring their value to the table can really turn up the dial for companies and their relationships with clients and suppliers.LinkedIn: Stuart Adams Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios
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Jan 28, 2024 • 38min

Transcending addiction with openness and curiosity with Barbara Smith

I'd love your feedback, send me a messageBarbara Smith has been Mental Health Practitioner for over 45 years.  She has always been interested in the intersection between spirituality and the physical and emotional aspects of traditional psychotherapy.  In 2013 an introduction to the Inside Out nature of the Three Principles helped articulate why she had always been drawn in that direction.In this episode Barbara and I discuss why she was drawn to co-author a book focused on Addiction with Christian McNeill and on what she noticed when working with clients from the direction of the  Three Principles.Email: giftsofinsight@gmail.comWebsite: https://www.giftsofinsight.net/Book: Addiction: One Cause One Solution Recovery from the Inside Out co-authored with Christian McNeill [Amazon Link] Additional resources: Barbara mentioned Harry Derbitsky and Greg Suchy's Group "Addiction, Alcoholism & The 3 Principles" They have a YouTube Channel and a Facebook Group.Support the showThe Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland. I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather If you're intrigued and would like to learn more you could: Subscribe to Dave's newsletter Book a quick call with Dave Send Dave an email dave@simplicityinmind.co.uk Thanks for listening.Take careDave Artwork - Neil Silvester silvie2595@icloud.comMusic sample - Nonsense by Oak Studios

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