The Cathy Heller Podcast with Cathy Heller

Cathy Heller | QCODE
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Jul 13, 2023 • 47min

How to Turn on Your Receiver & Expand Your Capacity for Joy

What's holding you back from your most expansive, ideal life? Cathy shares a meditation and an exercise from her retreat about how to make a quantum leap, manifest the things you want, change your point of alignment from your ego to your soul, and strengthen your muscle for joy.- Come to Cathy's retreat, Sept. 10-12th in Boca Raton! Cathyheller.com/retreat- Join Cathy and Susie Moore's free workshop on becoming your own publicist, July 19th @ 11 am PT / 2 pm ET Cathyheller.com/visible- Follow Michelle on Instagram @michelle.rios.official and Facebook @ Michelle Corrigan Rios- Listen to Michelle's podcast, Live Your Extraordinary Life with Michelle Rios wherever you get your podcasts- Michelleriosofficial.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 12, 2023 • 8min

How to Build an Empire - Minisode

Cathy shares a minisode about how to get anchored from your frenetic mind, how to open up to expansiveness and creativity, and how to allow in all the fun ideas that can lead you to your empire. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 10, 2023 • 55min

Sheleana Aiyana on How to Heal Your Past, Transform Your Relationship Patterns & Come Home to Yourself

Sheleana Aiyana, founder of Rising Woman and international bestselling author, shares her journey of inner healing and how it impacted her relationships. Topics include healing childhood trauma, building a strong relationship with oneself, understanding past conditioning for personal growth, and the importance of trust and self-connection in relationships.
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4 snips
Jul 6, 2023 • 55min

How to Let Go of Unconscious Limiting Beliefs & Be in Flow Every Day - A Preview of My Retreat

How can you identify and release the inherited beliefs that hold you back from your expansion? Cathy shares a piece from her retreat about how to to liberate yourself from your old software, why it's only practical to be in purpose and in flow every day, how to become a 3D printer for expansion and synchronicities, and how to hand over the unwanted parts of your unconscious program to the divine.- Reserve your spot for Cathy's next retreat at Cathyheller.com/retreat- Join Cathy's Meditation Membership at Cathyheller.com/membership- Follow Maryam on Instagram @connectwithmaryam - Listen to Maryam's new podcast Imperfectly Courageous Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 5, 2023 • 13min

The Art of Manifesting - Minisode

Cathy shares a minisode about how manifestation works, how to be a channel for divine light, and how to surrender to the whisper and be led to a greater destiny. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 3, 2023 • 45min

How to Have More Freedom in Your Life

Embrace truth, find inner peace, and choose alignment for freedom. Unconditional love and self-love impact relationships. Breakthroughs, shame, and embracing imperfections bring growth. Reflecting on the podcast journey and tapping into infinite love and creativity.
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8 snips
Jun 29, 2023 • 55min

How to Sell Without Codependency

What unbelievable momentum can build when you decide to be in flow? Cathy shares a coaching call about how to step into inspired action, deal with someone who says they’re disappointed that your prices are too high, set down codependency, and give someone a breakthrough instead of trying to dance with their scarcity.- Sign up for Cathy’s meditation membership! Get weekly meditations for just $10/month Cathyheller.com/membership- Join the waitlist for the next retreat! Cathyheller.com/retreat Learn more about your ad choices. Visit podcastchoices.com/adchoices
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4 snips
Jun 28, 2023 • 12min

Your Greatest Gift - Minisode

Cathy shares a minisode about how to let your imperfections shine, what makes you resonate with your audience, and how to be a match for everything you're stirring up in the dream pot. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jun 26, 2023 • 56min

Stephanie Foo on How to Heal from Complex Trauma & Learn to Love Yourself

How can you stop the cycle of generational trauma and start the healing process? Stephanie Foo, New York Times bestselling author, writer, and award winning producer seemed to be thriving in a successful career at This American Life and a loving relationship, but the constant panic attacks and severe anxiety led her to finally confront the complex PTSD that was weighing her down. She opens up about how to stop the self hate and shame around trauma, how to love yourself, what tools can help you in moments when you get triggered, and how to see the light at the end of the tunnel.- Sign up for Cathy's Meditation Membership - 4 meditations for $10/month! Cathyheller.com/membership- Get Stephanie's book What My Bones Know: A Memoir of Healing from Complex Trauma https://bit.ly/3Nw8zk6- Follow Stephanie on Instagram @foofoofoo Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jun 22, 2023 • 1h 6min

Jason Mraz on How to Embrace the Mystical Magical Rhythmical Radical Ride of Life

How can you have fun and optimism during the unpredictable ups and downs of life? Jason Mraz, multi-Grammy Award winning singer songwriter and philanthropist is back to explore the discoveries in making his new album, Mystical Magical Rhythmical Radical Ride. He shares how to be patient and grow with your gift, why you should be a C student, how to dance your own dance, how to stick around even when you feel like giving up, and how to celebrate that no matter what age you're at, you're only just getting started.- Sign up for Cathy's meditation membership! Cathyheller.com/membership- Get Jason's new album, Mystical Magical Rhythmical Radical Ride (out June 23rd!) https://jasonmraz.com/- Follow Jason on Instagram @jason_mraz Learn more about your ad choices. Visit podcastchoices.com/adchoices

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