
The Cathy Heller Podcast with Cathy Heller How to Turn on Your Receiver & Expand Your Capacity for Joy
Jul 13, 2023
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Quantum Leap
- Manifestation involves aligning your vibration with your desires, not linear action.
- When your frequency is tuned, you're already in flow, and manifestations happen effortlessly.
Guided Meditation
- Close your eyes, breathe deeply, and connect with your eternal self.
- Envision your ideal life, focusing on the scene, feelings, and your future self's vibration.
Ideal Scene Exercise
- Choose a dream and draw a circle on paper, writing the dream inside.
- Draw lines radiating outwards, writing associated feelings on each line.
