Gamify Your Life

224. Do you want to be remembered for living a meaningful and impactful life? Here's how you do it! Will Moore sits down with Tommy Breedlove, the Wall Street Journal best selling author of “Legendary”. They discuss some top success habits that apply to all 5 Core areas of your life, and routines they both use to propel their lives forward in their relationships, career and finance and mindset. Tommy shares tips and examples on how to gamify your habits using methods such as habit stacking which involves tacking on a habit you NEED/WANT to do, to a habit your ALREADY doing.  Habit Stacking Formula: Along with/Right after I _______ (current habit), I will ________ (new habit). Listen to find out the the final step Tommy says is mandatory to leading a legendary life with legendary habits... What's your CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in the 5 Core areas of life scientifically ties to happiness https://mooremomentum.com/quiz Guest Bio: Meet Tommy Breedlove, the Wall Street Journal and USA Today Best Selling Author of the Book, "Legendary" and the founder of the Legendary Life Movement.… A movement that empowers driven people to be Pros in Leadership, Business, Mindset, & their Relationships. Tommy challenges high achievers to stop chasing the Ghost of "More" & "When" and lean-in to the Legendary leaders, spouses, and humans they were born to be. www.tommybreedlove.com Sign up for the newsletter https://mooremomentum.com/contact Follow me to #gamifyyourhabits https://www.mooremomentum.com/ Podcast https://podcasts.apple.com/us/podcast/gamify-your-habits IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ Success stories https://mooremomentum.com/success-stories My #1 mission in life is to help you GAMIFY YOUR LIFE by replacing your failure habits with success habits in the FIVE CORE areas of your life scientifically linked to happiness

223. How do you become a highly resilient person?  Dr. Taryn Marie shares the 5 practices of highly resilient people which she developed from interviewing hundreds of leaders.  Together Will and Dr. Taryn cover “ALL THE THINGS” that will allow you to propel your mindset and happiness. The most important step is vulnerability, and how to relive the burden of living two lives - one internal and one external - and how to sync them up. Lastly they discuss fun ways to gamify your habits using methods such as scheduling and habit stacking. What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in the 5 Core areas of life scientifically ties to happiness https://mooremomentum.com/quiz Guest Bio: Dr. Taryn Marie has interviewed hundreds of people and reviewed thousands of pieces of data to guide others in effectively facing challenge, change, and complexity in both leadership and life. She is the Founder and Chief Resilience Officer (CRO) of Resilience Leadership Institute (RLI), and she is recognized #1 international expert on resilience, mental health, and wellbeing. RLI’s mission is to positively impact the lives of 1 billion people by 2030 through sharing the practices of resilience that not only enhancing hope, healing, and health, they create enhanced leadership skill and consciousness. Dr. Taryn's top 3 habits she's developed in her life and how she's gamified them.  1. Fitness - I've developed a scorecard, point systems, and process for meeting my health goals 2. Cooking for my family once per week - we vote on menus, order ingredients online, and track the best meals 3. Authenticity and vulnerability - I focus on making one at least one authentic connection per day Guest Website: www.resilience-leadership.com Sign up for the newsletter https://mooremomentum.com/contact Follow me to #gamifyyourhabits https://www.mooremomentum.com/ Podcast https://podcasts.apple.com/us/podcast/gamify-your-habits IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ Success stories https://mooremomentum.com/success-stories My #1 mission in life is to help you GAMIFY YOUR LIFE by replacing your failure habits with success habits in the FIVE CORE areas of your life specifically linked to happiness

222. Before you can improve your happiness, you must be aware of what your current habits are. Will and Rochelle Gapere discuss the behavioral science behind what it takes to be happy and how to use the laws of the universe to your advantage. Rochelle also discusses her top success habit she’s developed from affirmations to journaling and how to gamify learning. You'll understand how to harness an unwavering Self Belief, learning how to pivot, and using rejection as redirection and elevation. What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in the 5 Core areas of life scientifically ties to happiness https://mooremomentum.com/quiz Guest Bio: Rochelle Gapere is a Happiness Expert and Bestselling Author who delivers keynotes and workshops focused on wellbeing, happiness and career satisfaction. www.rochellegapere.com Sign up for the newsletter https://mooremomentum.com/contact Follow me to #gamifyyourhabits https://www.mooremomentum.com/ Podcast https://podcasts.apple.com/us/podcast/gamify-your-habits IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ Success stories https://mooremomentum.com/success-stories My #1 mission in life is to help you GAMIFY YOUR LIFE by replacing your failure habits with success habits in the FIVE CORE areas of your life specifically linked to happiness

221. Amberly Lago shares the 1 mindset shift that saved her life.  Amberly shares how to turn a tragedy into triumph by shifting your mindset from a fixed victim pity party to a growth owner.  Together they discuss the slippery slope of substance abuse as pain relief and how to get out of a self-induced pity party. Will & Amberly also discuss each of their personalized acronyms you can use to take control of your brain to replace negative thoughts with momentum thrusters to take ACTION!!! 🚀 🚀 🚀 What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in the 5 Core areas of life scientifically ties to happiness https://mooremomentum.com/quiz Guest Bio: Amberly Lago is a health and wellness coach, TEDx speaker, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and empowers people around the world by sharing her story how she turned a tragedy into triumph. Through her book, coaching methods, and workshops she has curated unique tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, contributed to magazines such as Shape, Fit Pregnancy, Health, and Disability Magazine. Sign up for the newsletter https://mooremomentum.com/contact Follow me to #gamifyyourhabits https://www.mooremomentum.com/ Podcast https://podcasts.apple.com/us/podcast/gamify-your-habits IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ Success stories https://mooremomentum.com/success-stories My #1 mission in life is to help you GAMIFY YOUR LIFE by replacing your failure habits with success habits in the FIVE CORE areas of your life specifically linked to happiness

220. In Eliminate Chronic Pain for Good, host Will Moore sits down with Anne Welsh (@ladyannewelsh), to discuss how to reduce chronic pain and make your day painless. Anne shares her personal journey with sickle cell anemia and how she shifted her mindset to use it’s pain to propel her journey. Together, they discuss how EVERYONE has pain in one form or another, and it’s how you view that pain that will determine if you can be happy or not. Anne also shares her top method for instantly alleviating a huge amount of the pain that her clients face, and discusses her #1 success habit for living your best life. What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! Are you ready to fire on all cylinders? If so, let's go! MORE ABOUT 5 CORE LIFE & WILL MOORE: My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself. WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: https://www.mooremomentum.com/free-life-evaluation Like and Subscribe! IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog Anne Welsh Bio: Anne Welsh is founder and CEO of Painless Universal. An organisation on the mission is normalise the pain conversation through the painless Universal show. The platform provides solutions to unlock painful experience which harms our progress as individuals or corporate. Anne is an entrepreneur and author of the bestselling book, “Painless, Living with Pain, Finding Joy”. She is also an internationally recognised motivational speaker. Learn more at: @ladyannewelsh

219. In Become Unstoppable: Growth Strategies for Startups, host Will Moore sits down with Brad Sugars—bestselling author, keynote speaker, and top business coach. You'll learn how to combine action with leverage to explode your growth. Brad @bradleysugars shares a treasure trove of actionable advice on how to become unstoppable in business and life. He shares his proven formula for growing a business (the 4 cores), the 5 cores for exponential growth, and the 3 pieces of advice he got at 16 yrs old from Jim Rohn that led to his success. Are you ready to fire on all cylinders? If so, let's go! Brad Sugars: Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world, claiming the spot of over 9 CEO positions in his career. Sugars started the ActionCOACH brand in 1993 in Brisbane, Australia, and the company is now ranked as the leading business coaching franchise by Entrepreneur magazine. With operations in over 80 countries, more than 1,000 coaches globally, and coaching 15,000 businesses every week, ActionCOACH has received a lot of recognition for its continual business growth. Using the coaching strategies that have helped thousands of companies around the world, Brad Sugars has been able to keep ActionCOACH in its most profitable and best years ever in the face of challenging economic conditions. https://www.bradsugars.com https://www.ActionCOACH.com MORE ABOUT 5 CORE LIFE & WILL MOORE: My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself. WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: https://www.mooremomentum.com/free-life-evaluation Like and subscribe! IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog

218. In How to Achieve Success with Micro-Checkins, host Will Moore sits down with Jason Khalipa, to discuss how to make it easy to achieve your goals even when times get tough. Together, Jason & Will discuss when times get tough how to recognize what matters most and the importance of donating to blood drives. They also discuss how to use Micro-Checkins to achieve your goals and gamify your life. What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! Are you ready to fire on all cylinders? If so, let's go! MORE ABOUT 5 CORE LIFE & WILL MOORE: My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself. WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: https://www.mooremomentum.com/free-life-evaluation Like and Subscribe! IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog Jason Khalipa Bio: Jason is a coach and founder of Nc.Fit, a Crossfit Games Champion, philanthropist, author, and podcast host. Website: https://www.jasonkhalipa.com

217. In Winning the Lottery, Your Finances, and Finding Success, host Will Moore sits down with Josh Bardsley, to discuss success, happiness, and finances. Josh @joshbardsley1 discusses how he was able to create massive success at such a young age, how the “lottery will ruin your life” if you haven’t “learned it,” and where the stock market is headed. Along with his top two habits for his success: ABS (always be saving) and ABL (always be learning). What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! Are you ready to fire on all cylinders? If so, let's go! MORE ABOUT GAMIFY YOUR HABITS & WILL MOORE: My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself. WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: https://www.mooremomentum.com/free-life-evaluation Subscribe! IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog Josh Bardsley: Josh Bardsley is a managing director, marketer, and investor. He partners with Avalanche Capital Management and is on the board of the ActionCOACH Foundation, which is focused on teaching youth about business around the globe. From starting his first business at the age of 18 and attending law school, Josh now owns stakes in 7 businesses and has experience buying and selling businesses, properties, and stock. Website: https://avalanche-enterprise.com/

216: In Finding True Joy Through Embracing Your Strengths, host Will Moore sits down with Nathalie Botros, to discuss the essence of real happiness. Nathalie shares how you can stop chasing the b.s. stuff in life that doesn’t lead to real happiness and instead embrace your strengths to find the true joy within. Will & Nathalie both share their top gamification tip to form the success habit of shifting your mindset permanently from victim mindset to growth mindset. 🚀 🧠 What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! Are you ready to fire on all cylinders? If so, let's go! MORE ABOUT GAMIFY YOUR HABITS & WILL MOORE: My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself. WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: https://www.mooremomentum.com/free-life-evaluation Like and Subscribe! IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog Nathalie Botros bio: Nathalie Botros – the Bon-Vivant girl, is known as the happiness coach/mentor in the health and wellness industry. She is a psychotherapist, a certified holistic health coach, and the author of "If You Are What You Eat, Should I Eat A Skinny Girl?” with a mission to spread happiness on a daily basis Learn more at www.thebon-vivantgirl.com

215. In Turning Your Passion into a Profitable Business, host Will Moore sits down with Stefi Cohen, 25x World Record holder to discuss the mistakes every entrepreneur should avoid. Stefi and Will discuss Stefi's own experience building a business from her passion and lays out the steps that entrepreneurs should follow. Stefi also shares the top two habits she is grateful for developing in her life. What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! Are you ready to fire on all cylinders? If so, let's go! MORE ABOUT 5 CORE LIFE & WILL MOORE: My #1 mission in life is to help you become the best version of YOURself so you can, in turn, pay it forward to make the world the best version of ITself. WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: https://www.mooremomentum.com/free-life-evaluation Like and Subscribe! IG: https://www.instagram.com/gamify.your.habits/ TikTok: https://www.tiktok.com/@gamify.your.parenting LinkedIn: https://www.linkedin.com/in/gamifyyourhabits/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog Stefi Cohen Bio: Stefi is a 25x world record holding powerlifter and the first woman in the history of the sport to deadlift 4.4 times her bodyweight. If you want the numbers you can visit my website to see some of my PRs. But there is much more to Setfi's story than lifting, lifting is her first competitive love but you will see her love for competition shine in every sport or physical feet. She is also a DPT, doctor of physical therapy and exercise physiologist. Stefi is passionate about education and bringing a NO BS evidence based view of all things training and nutrition. Website: https://www.hybridperformancemethod.com/