221. The 1 Mindset Shift That Saved My Life | Amberly Lago, True Grit & Grace

221. Amberly Lago shares the 1 mindset shift that saved her life. 

Amberly shares how to turn a tragedy into triumph by shifting your mindset from a fixed victim pity party to a growth owner. 

Together they discuss the slippery slope of substance abuse as pain relief and how to get out of a self-induced pity party. Will & Amberly also discuss each of their personalized acronyms you can use to take control of your brain to replace negative thoughts with momentum thrusters to take ACTION!!! 🚀 🚀 🚀

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Guest Bio:

Amberly Lago is a health and wellness coach, TEDx speaker, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and empowers people around the world by sharing her story how she turned a tragedy into triumph.

Through her book, coaching methods, and workshops she has curated unique tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, contributed to magazines such as Shape, Fit Pregnancy, Health, and Disability Magazine.

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