Is this you? Wouldn't you like to feel some community as we enter into the holiday season? While we pride ourselves on the engagement and community we're building through exEXPERTS, we love to give a shout-out to others that have a similar mission, and Divorced Over 40 definitely does. We know how lonely, isolating and sad getting divorced is, and this group has grown from just six people to hundreds across the country. Their in-person events and trips has attracted people from all over (including us!), and two of its core members, Amy and Travis, tell all about what they offer and how they do it. This is a must-listen for anyone divorced because it's stone-cold proof you are not alone! (Guests: Amy Greene & Travis Rolo, Divorced Over 40) Follow us on TikTok and Instagram @exexperts. Email hello@exexperts.com if you would like to book a private session with T.H. and Jessica to help you through your divorce process!

You've heard of a pre-nup, but a post-nup? This is a similar document detailing both people's assets and what will be divided in a divorce, however it is negotiated and agreed upon AFTER a marriage, versus before. The concept of having an agreement in place in case a couple divorces can make things much easier during the actual divorce process, so this is an option for anyone who got married without having a pre-nup in place beforehand. There are specific things to know about how to approach and work out a post-nuptual agreement, and this episode gives all the details. (Guest: Andrea Vacca, Collaborative Divorce Attorney) Follow us on TikTok and Instagram @exexperts. Email hello@exexperts.com if you'd like to book a private session with Jessica and T.H. to help you through your divorce!

For many divorced couples, it seems there was a long period of time where they lived in sexless marriages. This can have a huge impact on a relationship, both mentally and emotionally, and it can be very hard to work through it to revive a healthy sex life together.  But being in a sexless marriage can also affect your sex life after a divorce, as it may cause a lot of triggers and feelings of low self-esteem and unworthiness. In this episode you'll learn how to cope after a sexless marriage and the things you can do moving forward in new relationships to prevent it from happening again. (Guest: Kim Bowen, The Marriage Place) Follow us on TikTok and Instagram @exexperts Email hello@exexperts.com if you would like to book a private session with T.H. and Jessica to help you through your divorce process!

Are you wondering what a Divorce Coach actually does and why you need one? The practice of divorce coaching has become more common and is often the best first step to take in your divorce process. They are different than your divorce lawyer (and less expensive) but can actually help guide you through many of the issues you face so that you only use your lawyer for the essentials - thereby saving you money. We brought in a top divorce coach who has also been through divorce, to help break down exactly what they do and how they can help you every step of the way, so that you know if this is the right choice for you. (Guest: Deb Perullo, Divorce Coach and Advisor) Follow us on TikTok and Instagram @exexperts. Email hello@exexperts.com if you would like to book a private session with Jessica and T.H. to help you through your divorce process!

Mediation is a method of negotiation used in almost every divorce, whether you go to court or not. It's important to understand that typical mediation involves both spouses and one mediator who is trying to help both sides come to a settlement. The mediator is not more inclined to one party over the other, and that can be difficult for some people in the process. You can have a lawyer to help you through the mediation process, and in some states you are required to have your own lawyer sign off on the final mediated terms. There is a lot to know, and this episode explains it all! (Guest: Gabriella Formosa, Family Law Attorney) Follow us on TikTok and Instagram @exexperts Email hello@exexperts.com if you would like to set up a private session with Jessica and T.H. to help with your process!

It's challenging to go through divorce while also trying to manage "self care", including watching your eating habits. So many of us fall into unhealthy eating patterns - either stress eating too much or not eating at all due to the stress. There is a simple solution in "mindful eating", which can actually allow you to eat what you want and need, when you want and need it. It's really being aware of your choices, being aware of every bite you take and enjoying the food that you're eating. The choices we make impact our blood levels and stress levels, so if we keep reaching for the wrong things, we can actually be adding stress rather than reducing it. We spoke to a registered dietician who offers tons of helpful tips on how to adapt our already overwhelming lives and improve our eating patterns, so it's not another thing you have to tackle when the divorce is over and beyond. (Guest: Hillary Irwin, Registered Dietician) Follow us on TikTok and Instagram @exexperts. Email hello@exexperts.com if you would like to set up a private session with T.H. and Jessica to help with your divorce process!

In this episode, we talk to a parenting mediator/divorce coach/author whose personal experience through her own parents' divorce taught her that divorce is not a problem in our culture, but rather a potential solution to a problematic marriage. No one is advocating for divorce, but there is a way to have a mindset that allows you to embrace - and yes, even love - divorce...for what it is. It's a refreshing and uplifting perspective that helps shed some of the stigma surrounding divorce, and will help inspire everyone who listens! (Guest: Tara Eisenhard, Parenting Mediator, Divorce Coach, Author "The D Word: Divorce Through a Child's Eyes") Follow us on TikTok and IG @exexperts. Email hello@exexperts.com if you would like to book a private session with T.H. and Jessica to help you through your divorce process!

Divorcing a narcissist is very difficult because the process will almost definitely be more acrimonious, longer, and will cost more money. We've got three amazing exEXPERTS to join us for our next live Open House event "Divorcing a Narcissist" on Monday October 17 at 7pm EST. Kimberly Weeks, Narcissistic Abuse Recovery and Certified Trauma Recovery Coach and Supervisor @iamkimberlyweeks; Nawal Houghton, a UK family lawyer, divorce coach @yourdivorcecoach; and Bradley Richardson, Author and Founder of Advanced Adulting @iambradleyrichardson. Tickets are on sale now www.exexperts.com or @exexperts!

One big mistake most people make when getting divorced is using their lawyer as a therapist - but what about when your lawyer is actually a trained therapist? The POV from this kind of duel-licensed professional is a game-changer. Hear from one family law partner who is also a therapist, and use her best tips and advice to figure out better ways to navigate and negotiate your own divorce settlement. Everyone needs to hear this information! (Guest: Abby Rosmarin, Family Lawyer/Therapist) Follow us on TikTok and IG @exexperts.

You may not even think you have any assets, or not know what they are, but you need to protect them in your divorce! Your home, car, money in the bank, jewelry, artwork, furniture - pretty much anything you own is an asset. How and when to divide your assets is a part of the divorce process that can get complicated and messy, and it can cause a lot of anger and resentment as each spouse wants to be sure they're getting their fair share. There are actually many ways to split things up - it's not always just half of everything, and believe it or not there are ways to work through this process that can make things far more manageable. You have to hear this episode in order to know what's worth protecting and how! *New law update: in NY there is now a "best interest of the pets" standard. (Guest: Gabriella Formosa, Family Law Attorney) Follow us on TikTok and Instagram @exexperts. Go to athleticgreens.com/EMERGING for the Athletic Greens deal!