The Christian Health Club Podcast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/

One of the supplements I recommend a lot to people is Perfect Amino essential amino acids. We have a lot of people in The Christian Health Club using them for a variety of reasons like building muscle, workout recovery, better sleep, mood regulation and cognitive function. There are many therapeutic applications and it’s kind of crazy how one supplement can benefit such a range of people -  from teenage boys to post menopausal women!In this week’s episode, Dr. David Minkoff, cofounder of Perfect Aminos, is here to tell us about the best ways to utilize EAAs. Come listen to how they may benefit you!Get Perfect Aminos Here:  https://affiliates.bodyhealth.com/1323.htm Use code CHELSEA20 for 20% off! 

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/

In this week’s episode, board-certified cardiologist Dr. Jack Wolfson explains the fallacy of the current medical narrative around cholesterol. He explains why cholesterol is one of the most important molecules in the body, why relying on HDL and LDL numbers is grossly outdated and why statins are dangerous. He shares which lab markers are better to look at for cardiovascular risk and what dietary and lifestyle modifications are most helpful. Do not miss this episode filled with truth around this very important health topic!Markers of inflammation and oxidative stress, including:Oxidized LDL: Highlighted as an indicator of oxidative stress and a risk factor for cardiovascular disease.HSCRP (High-Sensitivity C-Reactive Protein): Discussed as a marker of inflammation in the body.Homocysteine levels: Dr. Wolfson recommends keeping homocysteine levels between seven and nine, highlighting its significance as an indicator of B vitamin deficiency and potential cardiovascular risk.📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here:thechristiannutritionist.com/miniseries

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/

In this episode, Dr. Ben Rall and I talk about the way our bodies were designed to heal themselves. We discuss simple lifestyle changes that can lead to remarkable health outcomes, and share inspiring stories of patients who embraced holistic remedies. Discover the limitations of modern medicine and how to reclaim autonomy over your well-being. Tune in to explore fasting, faith, and the miraculous design of our bodies, and embark on a journey toward vibrant health and vitality.Connect with Dr. Ben Rall:Website- https://www.drbenrall.com/📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here:thechristiannutritionist.com/miniseries

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/

Chronic headaches and migraines affect so many people and, yet, most are only offered medication to mask the pain but not meaningful solutions to stop them from happening. In this week’s episode Dr Meg Mill shares common triggers for headaches and migraines and ways to overcome them. Get in touch with Meg:https://megmill.com/📩 Get on my Sunday Sendout List to receive all of my best tips and information! https://www.thechristiannutritionist.com/subscribe-for-updates📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! https://www.thechristiannutritionist.com/✝️ Join The Christian Health Club here:thechristiannutritionist.com/miniseries

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨https://www.thechristiannutritionist.com/podcast/

God gave us Jesus to give us eternal life. He also gave us living water inside of our body to give us physical earthly life. There is a special kind of water He made that works like an electrical power grid to give life to our cells. It has many names: EZ water, coherent water, liquid crystalline, gel water, organized water, hexagonal and structured water. In The School of Christian Health and Nutrition we call it Water with Order because it has a special molecular structure that holds information and electrical charge. Most people are wholly unaware of the critical role that this water (different from the water that we drink) plays in the body and how we can best optimize it for health. God is the God of Order and a major key to health is maintaining order in the body…especially when it comes to this special water. Considering 99 out of every 100 molecules in the body is water..this is significant! I want you to understand the miracle of the way this water works and how we can make choices to enhance it in a way that helps avoid illness, fight off bacteria and viruses, and gives us better vibrancy in our body so that we can be more vibrant members of the body of Christ. Come listen to how to honor the living water inside of you.Water Filter Options: BOTTLEClearly Filtered Water BottlePITCHERClearly FilteredBest Water Pitcher Ever (that’s the name - LOL)COUNTERTOPAqua TrueBerkeyWATER SYSTEMSpring AquaRadiant LifeSTRUCTURINGAnalemma WandELECTROLYTESLMNT (high salt)Pickleball (high potassium) (also on Fullscript)Relyte SOLE WATER RECIPEMINERALSConcentrace Mineral Drops (Fullscript)CT Minerals (Cellcore)Quench: https://amzn.to/3SDpAsW—----------------Extra info…H3O2 is formed when electromagnetic waves or energy causes the electrons surrounding the hydrogen in the water molecules to increase their energy and change how the hydrogen molecule is connected to other water molecules. This is called changing bond angles. Changing bond angles in a specific way forms structured or hexagonal water.