

RISING KINGS
RISING KINGS
Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
Episodes
Mentioned books

Feb 26, 2025 • 15min
The Fastest Way to Get Ahead Of 99% Of Others - Ep #192
Most men believe success is about doing more—grinding harder, working longer hours, and pushing through fatigue. But that mindset keeps you stuck in an endless cycle of exhaustion with little to show for it.The men who are truly winning operate differently. They are not working harder; they are working smarter. They have built systems that make success automatic.In this episode, I break down the real key to leveling up - your operating system. The way you function daily dictates your results. I am sharing the exact framework that eliminates decision fatigue, sharpens your focus, and ensures you show up at your best every single day.If you are ready to stop spinning your wheels and finally break through to the next level in business, fitness, and life, this episode is for you.What You Will Learn in This EpisodeWhy most men fail before they even start (and how to fix it)The three pillars of a strong foundation: Standards, Discipline, and AccountabilityThe simple five-step routine that transforms performance in 45 minutes a dayWhy “grinding harder” is killing results—and what to do insteadHow to eliminate decision fatigue and make success automaticThis is not theory. It is not just another “morning routine.” It is a battle-tested system that has helped over 1,000 men upgrade their energy, focus, and discipline so they can operate at their ultimate standard.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Feb 19, 2025 • 39min
Why Winning Feels Meaningless (And How Driven Men Over 40 Rediscover Purpose) - Ep #191
Most men convince themselves they’re winning - business is growing, fitness is solid, life looks good. But deep down? They know something’s missing. They feel stuck. The hard truth? Success without alignment is a slow death. If you don’t make the tough decisions now, life will force them on you later.In this episode, I sit down with Blake Warrell-Thompson to break down how to cut what’s comfortable to create space for what’s truly great. If you feel like you’re meant for more but haven’t made the leap, this conversation will challenge the way you think, push you to take action, and show you what it takes to design a life that actually excites you.EPISODE SUMMARY:Success isn’t just about working harder or stacking more wins—it’s about being in alignment with who you truly want to become. In this raw and insightful conversation, Blake Wild Thompson shares how he walked away from a comfortable life to pursue his higher calling, why most men avoid making hard decisions, and how clarity is forged, not found.We dive into the mindset shifts, tools, and real-world strategies you need to get unstuck, operate at your highest level, and build a life by design—not default. Whether you’re crushing it but feeling off, or you’re standing at a crossroads unsure of the next move, this episode is packed with hard-hitting truths and tactical insights that will change the way you think about success, purpose, and relationships.TOPICS COVERED:✅ The #1 reason men feel stuck—and how to break free✅ Why cutting ‘good’ things is the only way to make space for greatness✅ How to recognize when you’re out of alignment (and what to do about it)✅ The power of environment—how the right people elevate your standards✅ The real reason most relationships fail (and how to make yours thrive)✅ A simple weekly check-in framework that can transform your marriageHIGHLIGHTS:[04:15] – The turning point: How Blake realized he was out of alignment[10:45] – The brutal cost of staying comfortable (and why most men avoid the leap)[18:30] – Why clarity isn’t found—it’s forged through action[27:10] – The ‘Power Couple vs. Power Struggle’ dynamic in relationships[38:20] – The one shift that instantly improves intimacy and connection[46:00] – Why your environment dictates your growth (or holds you back)CONNECT & RESOURCES:Connect with Blake on Instagram: @blakeworrallthompsonWebsite: https://www.blakeworrallthompson.com/Learn more about RISING KINGS: JoinRK.comFollow Ben on Instagram for daily insights: @risingkingsFREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Feb 12, 2025 • 54min
The Control Myth Keeping High Performers Stressed (And What They Do Instead) - Ep #190
Most men think control is power. They grip tighter, push harder, and force outcomes - believing that’s the path to success. But what if everything you’ve been taught about control is wrong? What if the key to winning in business, family, and fitness isn’t fighting harder - but learning when to let go?In this episode, we rip apart the illusion of control and uncover why true strength lies in surrender. If you’ve ever felt stuck, frustrated, or like life is fighting you at every turn, this conversation will shift your perspective forever.Episode SummaryThe strongest men don’t fight harder - they play smarter. In today’s raw and eye-opening conversation, we break down the hidden cost of control, why most high performers unknowingly sabotage their own success, and how learning to surrender in the right way can unlock more power, clarity, and results than ever before.This isn’t about giving up - it’s about knowing what to release so you can focus on what truly matters. If you’re a man balancing business, family, and personal growth while feeling like there’s never enough time or energy, this episode is a must-listen.Key Topics Covered: ✅ The illusion of control - why gripping tighter is making life harder✅ How surrender (done right) becomes a strategy for power, not weakness✅ The #1 mistake most high-performing men make that keeps them stuck✅ Why control creates resistance - and how to shift into a flow state of winning✅ The hidden cost of stress and why most men are unknowingly burning themselves out✅ How to adapt, recalibrate, and thrive - without sacrificing your edgeHighlights: [04:15] – The harsh truth about why most men feel stuck[12:30] – How control is actually creating resistance in your life[22:50] – The mindset shift that separates the top 1% of men from the rest[35:10] – Practical steps to stop forcing and start winning[42:00] – How to unlock more energy, focus, and results by letting goConnect and resources: Connect with Nick Perry on Instagram: @rhythmhealthLearn more about RISING KINGS: JoinRK.comFollow Ben on Instagram for daily insights: @risingkingsFREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Feb 5, 2025 • 1h 2min
Breaking Free from the 40-Year Prison: My Rawest Interview Yet - Ep #189
Most men chase success for decades - only to wake up one day and realize they’re trapped inside the life they built.In this special episode, I sat down with Dino Biordi on the We Evolve Together Podcast for a raw, unfiltered conversation about the hard truths most high-achieving men avoid.We went deep into:✔️ Why 72% of successful men still feel unfulfilled - and how to break free✔️ The hidden traps of business, marriage, and fatherhood that no one talks about✔️ How chasing more money, more status, and more success is keeping you stuck✔️ The biggest shifts I’ve made in the past decade to create success with fulfillment✔️ The identity upgrade every man needs to stop feeling like a prisoner in his own lifeThis isn’t a surface-level conversation - it’s a wake-up call for men who have built everything they thought they wanted… and still feel like something is missing.🎙 Listen now to hear one of the most important conversations I’ve ever had.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jan 29, 2025 • 51min
The Power of Sacrifice - Unlocking Clarity, Discipline & Success - Ep #188
Unlock Your Highest Potential Through Self-Discipline and SacrificeIn this powerful episode of the RISING KINGS Podcast, Ben sits down with Dino Biordi - a leader in personal growth and spiritual transformation—to explore how intentional sacrifice (tapas) can unlock clarity, power, and purpose in your life. Together, they break down ancient practices and translate them into actionable strategies for modern, ambitious men.Dino shares his journey of self-discipline and the sacrifices he’s made—like giving up alcohol, ceremonial cacao, and other cherished routines—to achieve profound personal breakthroughs. This episode is packed with insights, rituals, and tools to help you:✅ Reclaim control over your time, energy, and focus.✅ Break free from the ego and step into your higher self.✅ Stay disciplined when life tests your commitment.✅ Create space for greater awareness, purpose, and success.What You’ll Learn in This Episode:The ancient practice of tapas: What it is and how to implement it.Why success requires sacrifice—and how to identify what’s truly holding you back.The connection between discipline, discomfort, and personal freedom.How to maintain your commitment to growth, even when times get tough.Connect with Dino:Instagram: @weevolv3 DM Dino for insights, support, and inspiration.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jan 22, 2025 • 1h
Unleash Your Ultimate Success with Preston Smiles - Ep #187
What’s holding you back from the life you know you’re capable of?In this powerful episode of the RISING KINGS Podcast, Ben Salkeld sits down with Preston Smiles - author, speaker, and transformational coach - to explore what it really takes to win the game of life. Together, they break down why achieving greatness requires letting go of the people, habits, and beliefs that no longer serve you.Preston Smiles shares deeply personal stories of overcoming trauma, shedding limiting identities, and learning to embody true freedom. You’ll discover how to reconnect with your purpose, create a powerful vision, and embrace the mindset.What You’ll Learn in This Episode:Why elevation requires separation and how shedding limiting beliefs and toxic habits is essential for growth.The truth about emotional safety and why it’s the foundation for thriving relationships, fatherhood, and leadership.How to break free from societal constructs and embody authentic confidence.Real-world strategies to reclaim joy, fulfillment, and connection in every area of your life.Preston’s transformative insights on owning your truth and breaking generational patterns.This isn’t just another motivational talk. This is about owning your truth, taking radical responsibility, and stepping into the man you’re destined to be.LINKS:Learn more about RISING KINGS hereCheck out Preston’s book Spiritual Millionaire at PrestonSmiles.com/bookLearn more about Preston’s life-changing Bridge Method Workshops hereConnect with Preston @prestonsmilesFREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jan 15, 2025 • 27min
2,555 Days Porn-Free: The Life-Changing Lesson to Transform 2025 – Ep #186
In this “Best of 2024” episode, RISING KINGS founder Ben reveals his deeply personal journey of breaking free from pornography after 2,555 days—and the transformative impact it’s had on his marriage, mindset, and energy.Ben uncovers the hidden truths about pornography addiction, exploring why men turn to it, the silent toll it takes on relationships, and how it can rob you of clarity, vitality, and purpose. He shares actionable strategies to help you quit for good, create meaningful connections, and unlock the energy to lead with confidence.Whether you're a high-performing entrepreneur, a father striving for deeper family bonds, or a man looking to elevate every aspect of his life in 2025, this episode provides the clarity, tools, and inspiration to help you break free and step into your full potential.What You’ll Learn in This Episode:Why so many men silently struggle with porn addiction.The connection between purpose, fulfilment, and breaking free from destructive habits.The five proven steps to quit porn and reclaim your focus, energy, and connection.How letting go of porn can transform your relationships and leadership at home and work.This is your year to reset and lead with strength. Don’t miss this episode!🎙️Subscribe now to the RISING KINGS podcast and make 2025 your best year yet.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jan 8, 2025 • 59min
Strengthen Your Marriage in 2025: 15 Years of Growth and Connection – Ep #185
Marriage is a challenge, especially for driven men balancing business, family, and self-improvement. In this "Best of 2024" episode, RISING KINGS founder Ben invites his wife - his "Chosen One" - to share their candid journey through 15 years of marriage, growth, and connection.Ben opens up about the struggles of being an overworked and disconnected husband and reveals the steps he took to become a present, grounded partner. Together, they explore the lessons learned from navigating personal growth while building a strong and meaningful relationship.In this episode, you’ll discover:Practical strategies to strengthen your marriage.How to reignite your connection with your partner.What it takes to lead your family with love, purpose, and presence.If you’ve ever felt the strain of juggling ambition and marriage or struggled to align personal growth with relationship success, this episode offers actionable insights to help you build the partnership you and your family deserve.🎧 Tune in now and take the first step toward creating a thriving relationship in 2025.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Jan 1, 2025 • 28min
How To Be a Better Dad in 2025 - Ep #184
Are you an ambitious father striving to set a powerful example for your kids while balancing the demands of business and family life? This "Best of 2024" episode of the RISING KINGS podcast is your blueprint to fatherhood success.RISING KINGS founder Ben reveals the 5 daily habits that every driven dad must embrace to deepen family connections, boost emotional capacity, and lead with unwavering purpose. Drawing from his personal journey, Ben shares actionable insights and proven strategies to help you:Build discipline and consistency in your daily life.Strengthen relationships with your children and partner.Master calmness in the chaos of parenting.Reclaim your energy and focus to thrive in business and family.Become the role model your kids will look up to for years to come.Whether you're looking to become more present, lead with confidence, or simply elevate your fatherhood game, this episode equips you with the tools to make meaningful change.Tune in now and start building the legacy your family deserves.Subscribe, share, and leave a review to help spread the movement for stronger, purpose-driven fathers.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast

Dec 26, 2024 • 49min
How to Crush it in 2025 - Best of 2024 - Ep #183
In this Best of 2024 episode, RISING KINGS Founder Ben Salkeld sits down with RK brother Adam Gillies to uncover the strategies behind mastering intentional living - a practice that can transform your career, relationships, and personal growth.Discover:✅ How to cut out distractions and focus on your highest priorities.✅ The power of clear habits to unlock sustainable work-life balance.✅ Strategies for meaningful family connections without sacrificing ambition.Through Adam’s powerful transformation using the RISING KINGS framework, you’ll learn how to lead with clarity, master discipline, and build a life aligned with purpose. This episode is packed with actionable insights designed to help you:- Set clear priorities to raise your standards in business, family, and fitness.- Replace chaos with clarity by structuring your daily habits.- Create stronger connections with those who matter most.If you’re a business owner or high-performing man ready to level up in all areas of life, this episode is your playbook for change.Listen now to learn how intention can transform your life and start living at your ultimate standard.FREE MIDLIFE DRIFT ASSESSMENT👉 https://www.risingkings.co/drift?podcast=PodcastTHE 9 WEEK RISING KINGS EXPERIENCE 👉 https://www.risingkings.co/rkx?podcast=Podcast