The Control Myth Keeping High Performers Stressed (And What They Do Instead) - Ep #190

Most men think control is power. They grip tighter, push harder, and force outcomes - believing that’s the path to success. But what if everything you’ve been taught about control is wrong? What if the key to winning in business, family, and fitness isn’t fighting harder - but learning when to let go?

In this episode, we rip apart the illusion of control and uncover why true strength lies in surrender. If you’ve ever felt stuck, frustrated, or like life is fighting you at every turn, this conversation will shift your perspective forever.

Episode Summary

The strongest men don’t fight harder - they play smarter. In today’s raw and eye-opening conversation, we break down the hidden cost of control, why most high performers unknowingly sabotage their own success, and how learning to surrender in the right way can unlock more power, clarity, and results than ever before.

This isn’t about giving up - it’s about knowing what to release so you can focus on what truly matters. If you’re a man balancing business, family, and personal growth while feeling like there’s never enough time or energy, this episode is a must-listen.

Key Topics Covered: 

✅ The illusion of control - why gripping tighter is making life harder
✅ How surrender (done right) becomes a strategy for power, not weakness
✅ The #1 mistake most high-performing men make that keeps them stuck
✅ Why control creates resistance - and how to shift into a flow state of winning
✅ The hidden cost of stress and why most men are unknowingly burning themselves out
✅ How to adapt, recalibrate, and thrive - without sacrificing your edge

Highlights: 

[04:15] – The harsh truth about why most men feel stuck
[12:30] – How control is actually creating resistance in your life
[22:50] – The mindset shift that separates the top 1% of men from the rest
[35:10] – Practical steps to stop forcing and start winning
[42:00] – How to unlock more energy, focus, and results by letting go

Connect and resources: 

Connect with Nick Perry on Instagram: @rhythmhealth

Learn more about RISING KINGS: JoinRK.com
Follow Ben on Instagram for daily insights: @risingkings

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