
Sex and Psychology Podcast
The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com
Latest episodes

Sep 3, 2024 • 33min
Episode 324: How To Get What You Want In Bed
Learn how to get what you truly want in bed with practical tips on communicating sexual desires. Discover ways to introduce kinks or fetishes into your relationship and navigate conversations around differing fantasies. Explore the journey of understanding your own sexual preferences and the importance of ongoing dialogues with your partner. By fostering curiosity and vulnerability, you can create a more intimate connection and encourage openness in your sexual relationship.

Aug 30, 2024 • 34min
Episode 323: The Most Common Sex Fights, And How To Solve Them
Dr. Elisabeth Gordon, a board-certified psychiatrist specializing in sexual health, dives into the tricky terrain of sexual conflicts in long-term relationships. She breaks down the most common fights couples have about sex, from mismatched desires to communication hurdles. What do you do when one partner craves more intimacy? How can you express unmet needs without sparking a fight? Elisabeth offers practical solutions, encouraging open dialogue about solo sexual habits like masturbation and porn use to foster healthier connections.

Aug 27, 2024 • 34min
Episode 322: Why Bisexuality Is On The Rise
Join Martin Monto, a Professor of Sociology at the University of Portland, as he explores the rising tide of bisexuality in today’s society. Monto discusses how definitions of bisexuality vary and the impact of gender differences, especially why more women than men identify as bisexual. He shares insights from a recent study revealing trends in bisexual identification and behavior over time. Listeners will gain a deeper understanding of the biopsychosocial factors influencing sexual orientation and the changing perceptions around bisexuality.

Aug 23, 2024 • 33min
Episode 321: Penis Problems, And How To Fix Them
Delve into common male sexual health challenges, including erectile dysfunction and premature ejaculation. Discover what Peyronie's disease is, its symptoms, and treatment options. Learn how societal expectations and anxiety affect sexual experiences, as well as strategies for lasting longer in bed. Explore the distinction between sexual dysfunction and disappointment, and uncover practical tips for maintaining penile health as men age. With expert insights, this discussion aims to destigmatize and empower men to address their sexual health issues.

Aug 20, 2024 • 36min
Episode 320: What You Don’t Know About The Penis
Melissa Hadley Barrett, a nurse practitioner and sexologist, dives deep into the fascinating world of the penis. Discover surprising insights about penile sensitivity, the truth behind average sizes, and why flaccid measurements can be misleading. She discusses the misconception of breaking an erection and the benefits of vibrators for men’s health. Barrett also tackles the stigma around men's sexual issues, like erectile dysfunction, promoting open conversations and self-acceptance in intimate relationships.

Aug 16, 2024 • 37min
Episode 319: The Bogus BDSM Legal Defense
Andrea Zalin, an expert on BDSM and legal issues, returns to explore the controversial use of the "bogus BDSM defense" in sexual violence cases. They discuss how some attempt to disguise abuse as consensual kink, raising questions about consent and legal implications. The conversation touches on the intersection of race and the biases that complicate jury decisions. Zaldin emphasizes the importance of discerning genuine kink from coercion, advocating for better legal frameworks to protect victims and ensure justice.

Aug 13, 2024 • 30min
Episode 318: What Comes After Nonmonogamy?
In this engaging discussion, Andrea Zanin, a notable author and advocate for nonmonogamy, explores what life looks like after moving away from nonmonogamous relationships. They delve into the reasons behind transitioning to monogamy or solitude, and whether this shift is temporary or permanent. Andrea highlights the rewards and challenges of post-nonmonogamous life, emphasizing self-awareness and personal growth. The conversation also touches on how the pandemic has reshaped relationship dynamics and perceptions of love.

Aug 9, 2024 • 30min
Episode 317: The Psychology of Consensual Non-Consent Fantasies
Delve into the fascinating world of consensual non-consent (CNC) fantasies, where the thrill of being 'forced' takes center stage. Explore the complexities of arousal tied to fear and the reasons behind this widespread interest. Discover how evolving consent norms may ironically boost the appeal of these fantasies. Plus, learn about the vital role of communication and safety in CNC relationships, and how societal pressures can shape our desires. This intriguing discussion reveals the intricate interplay of kink and psychological dynamics.

4 snips
Aug 6, 2024 • 32min
Episode 316: Why Are People Into That? The Truth About Fetishes
Tina Horn, an author known for her exploration of sexuality and fetishes, joins the discussion to enlighten listeners about the world of fetishes. They uncover how fetishes can simply be seen as 'tastes,' challenging common stereotypes. Tina shares insights about the origins of these interests and their role in enhancing sexual experiences. Additionally, she provides valuable tips on communicating fetish interests with partners, emphasizing mutual curiosity and openness. This conversation reveals the richness and complexity surrounding these often-misunderstood desires.

Aug 2, 2024 • 33min
Episode 315: My Partner Has an STI. What Do I Do?
Navigating conversations about a partner's STI can be tricky, but it doesn't have to be. Learn how to maintain a positive dialogue while addressing the stigma surrounding STIs. The complexities of relationships with STIs, like HSV, HPV, or HIV, are discussed, offering insights into communication strategies. Additionally, discover the importance of HPV vaccination and resources for managing sexual health. The conversation emphasizes empathy and understanding during these sensitive disclosures, turning potentially challenging moments into opportunities for connection.