Sex and Psychology Podcast
Episode 365: Men’s Anxiety Around Sex and Dating
Jan 24, 2025
David Khalili, a licensed marriage and family therapist and board-certified sexologist, shares insights on men's anxiety around sex and relationships. He reveals how performance anxiety affects intimacy and self-esteem, highlighting societal pressures on body image and masculinity. Khalili discusses coping strategies for managing anxiety, the importance of communication in relationships, and the impact of societal expectations on men's sexual experiences. He also addresses the taboos surrounding conversations about sex, offering resources for deeper understanding.
25:34
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Quick takeaways
- Men's sexual performance anxiety, affecting up to 25%, often stems from societal pressures and personal insecurities about body image and intimacy.
- Clear communication around consent and emotional boundaries is essential, as misunderstandings can exacerbate men's anxiety about misinterpreting cues in sexual encounters.
Deep dives
Understanding Men's Sexual Performance Anxiety
Performance anxiety is a significant concern for many men, with surveys indicating that around 25% struggle with it. This anxiety often manifests physically, leading to worries about erections, orgasms, and body image. Factors such as societal pressures and personal insecurities can exacerbate this issue, making men overly focused on their performance rather than the intimacy of the experience. Such preoccupations can result in a feedback loop, where the fear of failure leads to further anxiety, complicating their sexual relationships.
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