Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books
Jun 11, 2024 • 10min
2203: How Highly Sensitive People Can Break Free From People Pleasing by Katharine Di Cerbo of Introvert Dear
Katharine Di Cerbo, an expert on highly sensitive people and people pleasing, discusses the challenges faced by highly sensitive individuals, such as deep resentment and exhaustion. She provides practical advice on breaking free from people-pleasing patterns by recognizing and managing intuitive gifts for healthier relationships.
Jun 10, 2024 • 9min
2202: How to Relate to Others by Tynan on Improving Relationships & Better Communication Skills
Tynan shares his journey from being unempathetic to understanding others, offering tips on cultivating empathy. He emphasizes giving people the benefit of the doubt, understanding unique struggles, and practicing compassion. The chapter explores transforming towards empathy, recognizing personal limitations, and understanding human behavior by assuming others are doing their best.
Jun 9, 2024 • 11min
2201: The Forgotten (But Essential) Foundation of a Powerful Marriage by Dr. Kelly Flanagan on Martial Advice
Dr. Kelly Flanagan discusses the importance of addressing deeper emotional roots in marriage, going beyond communication. Couples should explore unresolved childhood needs and traumas together for genuine connection and healing.
Jun 9, 2024 • 10min
2200: Transforming Worry into Loving Energy by Shana Olmstead on Anxiety Relief & Personal Transformation
Shana Olmstead discusses transforming worry into loving energy through spiritual practice. By focusing on high vibrational energy, she explains how to manifest positive outcomes and improve well-being.
Jun 8, 2024 • 10min
2199: What Tinder Tells You About Yourself by Evan Marc Katz on Online Dating Advice & Finding A Healthy Relationship
Evan Marc Katz discusses how Tinder reflects our snap judgments and biases in dating. He explains how the app accelerates superficial assessments, highlighting the complexities of instant attraction. Katz delves into the impact of Tinder on modern dating culture, revealing how it normalizes assumptions about age, height, and appearance.
Jun 7, 2024 • 9min
2198: [Part 2] Foolproof Strategies for Getting Kids to Talk by Dr. Laura Markham of Peaceful Parent Happy Kids on Motherhood
Dr. Laura Markham, expert in fostering open communication with children, shares foolproof strategies for getting kids to talk. She emphasizes positive initiation, managing reactions, and staying emotionally available. Practical tips include creating a supportive atmosphere, actively listening, and being accessible.
Jun 6, 2024 • 9min
2197: [Part 1] Foolproof Strategies for Getting Kids to Talk by Dr. Laura Markham of Peaceful Parent Happy Kids on Parenting
Dr. Laura Markham, a parenting expert, shares practical strategies for parents to encourage meaningful conversations with their children. Topics include being present, asking open-ended questions, avoiding unsolicited advice, and connecting with each child daily to create a close bond.
Jun 5, 2024 • 10min
2196: The Business of Marriage: Five Things You Should Do Before Tying the Knot by Sierra Black with Get Rich Slowly
Financial writer Sierra Black discusses the importance of addressing money matters in marriage. She emphasizes open communication, understanding each other's financial habits, and setting shared goals before tying the knot.
Jun 4, 2024 • 9min
2195: 3 Extreme Things I Would Do On The Day Of My Divorce by Eddie Corbano of Love's A Game on Ending A Marriage
Explore the immediate steps for recovery after divorce, including setting boundaries and seeking support. Learn how to navigate breakups with advice on personal growth, emotional independence, and finding peace.
Jun 3, 2024 • 10min
2194: How to Cut Someone Off: A Guide to Ending Toxic Relationships by Rebecca Crespo of Minimalism Made Simple
Learn how to identify toxic behavior and safely end harmful relationships. Discover essential steps like setting boundaries and self-care post-separation. Get advice on emotional expression, managing guilt, and the importance of self-care when cutting off toxic relationships.
