Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2379:
Keith Wilson offers a practical guide to taking responsibility for past wrongs by first confessing to a neutral party. This step serves as a "dress rehearsal" before facing the person you hurt, ensuring your statement is honest and free from justifications. By sharing with someone trustworthy, you gain perspective, dispel shame, and prepare for a more effective reconciliation.
Read along with the original article(s) here: https://keithwilsoncounseling.com/2017/04/28/confession-to-a-neutral-party/
Quotes to ponder:
"It makes no sense to take responsibility in such a way that nobody hears it."
"Have him listen for hidden justifications. Have her look for spin."
"You are probably harder on yourself than anyone else will be."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Optimal Relationships Daily - Dating, Marriage and Parenting