Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Episodes
Mentioned books
Oct 30, 2025 • 6min
2781: Simple and Unique Ways to Make Family Dinner Fun by Jen of This Time of Mine on Making Mealtime More Meaningful
Revitalize family dinners with creative ideas! Try themed nights like pizza or taco Tuesdays for a fun twist. Get kids involved as junior chefs, and don’t be afraid to start with dessert first. Explore breakfast-for-dinner options or change it up with picnic-style meals. Each suggestion aims to foster connection, laughter, and lasting memories. Make mealtime a cherished family tradition rather than just routine!
Oct 29, 2025 • 7min
2780: Connected Conversations by Shana Olmstead on Deepening Your Relationships
Explore the art of having meaningful conversations with intention and empathy. Visualize positive outcomes to reduce fear and foster understanding. Learn the importance of assuming positive intent to ease defensiveness. Curiosity and open questions can transform difficult discussions into opportunities for connection. Empathy and validation can help maintain calm and collaboratively find solutions. Ultimately, understanding leads to being understood, making communication a powerful tool in relationships.
Oct 28, 2025 • 7min
2779: [Part 2] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect
Explore how trial separations can foster healing in relationships. Learn about the importance of clear boundaries and mutual respect. Discover how therapy can help couples reconnect or plan separate paths. Understand the benefits and risks of taking time apart, including the need for regular communication and therapy during breaks. Get insights on how to explain separations to children without causing confusion. Ultimately, see how absence can enhance connection if both partners are committed to growth.
Oct 27, 2025 • 7min
2778: [Part 1] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2778: Terry Gaspard explains how trial separations can serve as a constructive pause for couples overwhelmed by conflict, offering time to reflect, heal, and rediscover shared values. Through tools like the Gottman-Rapoport Intervention and the Two-Oval Compromise, partners can practice empathy, clarify core needs, and strengthen communication, whether to reunite or move forward separately with understanding and respect. Read along with the original article(s) here: https://www.gottman.com/blog/do-trial-separations-work/ Quotes to ponder: "When both partners feel understood, they will be better prepared to work out the terms for their trial separation." "Most of the couples who consider a trial separation have grown weary of ongoing struggles and they feel too overwhelmed to make a decision about staying together or splitting up." "The goal of the method is to help couples to honestly discuss their feelings and beliefs about an issue without blaming or criticizing each other."
4 snips
Oct 26, 2025 • 8min
2776: 3 Habits You Must Develop in Order to Live to 100 Years Old by Brian Tracy on Simple Keys to a Longer Life
Explore the essential habits for a long and fulfilling life. Discover how making intentional choices can impact your health and longevity. Learn about the importance of balanced nutrition, regular exercise, and sufficient sleep in transforming your well-being. Insights from the Blue Zones highlight how daily activities and diet choices play a significant role in lifespan. Small, consistent actions are the keys to unlocking a vibrant, energetic life.
Oct 26, 2025 • 7min
2777: How To Turn Your Painful Break-Up Into A Victory by Eddie Corbano of LovesAGame on Growing Stronger After Heartbreak
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2777: Eddie Corbano reveals how a breakup can become a catalyst for deep personal transformation by shifting from self-blame to self-awareness. Through owning your mindset, refusing the victim role, and choosing active self-care, pain turns into power, allowing you to attract healthier relationships and a more authentic life. Read along with the original article(s) here: https://lovesagame.com/your-break-up-a-victory/ Quotes to ponder: "You can't fix 'bad luck,' but you CAN fix a wrong mindset." "The way you handle a breakup is absolutely no indication whether your love was real or not in the relationship. It is merely an indication for your self-awareness and self-control." "Ask bravely, face the consequences and play an active part in your life. That is how lasting change is made."
Oct 25, 2025 • 7min
2775: 8 Relationship Habits That Will Make Everything Easier, Smoother, and More Fun by Sarah Von Bargen of Yes and Yes
Transform your relationships with simple habits! Discover the power of listening to truly understand each other, greeting with enthusiasm, and ending each day with a meaningful goodnight. Learn why it's vital to break annoying habits and limit complaints to foster a positive atmosphere. Regular check-ins and scheduling fun activities, like date nights, can deepen your bond. Overall, these small yet impactful changes can make your shared life more joyful and fulfilling.
Oct 24, 2025 • 10min
2774: How to Throw a Kid's Birthday Party (Without All the Clutter!) by Rose Lounsbury on Clutter-Free Celebrations
Celebrate your child's birthday without the clutter! Learn how to turn parties into meaningful experiences by communicating gift expectations and suggesting alternatives like group funds or book exchanges. Focus on activities rather than accumulating stuff and skip the awkwardness of public gift openings. Ditch traditional treat bags for consumable gifts or donations. Plus, teach your kids gratitude through handwritten thank-you notes! It's all about memories, not materialism.
Oct 23, 2025 • 7min
2773: 3 Simple Ways to Raise Good Kids by Adina Soclof of Parenting Simply on Simple Parenting That Works
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2773: Adina Soclof reminds parents that raising kind, responsible, and patient kids starts with their own example. By modeling good behavior, expressing values through calm, authentic "I" statements, and noticing positive actions more than mistakes, parents can guide children toward empathy, gratitude, and self-control. Her insights highlight that raising good kids isn't about perfection, it's about consistent, mindful connection. Read along with the original article(s) here: https://parentingsimply.com/raise-good-kids/ Quotes to ponder: "Good behavior is learned. Kids need to LEARN how to be good and what it means to be a moral, ethical, upstanding person." "When we talk about ourselves and what we believe in, we make a big impression on our kids." "Children need positive attention from their parents. If they don't get positive attention from us they will settle for negative attention and probably go elsewhere to look for it." Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 22, 2025 • 8min
2772: What's Attractive IN Men is What's Attractive TO Men by Evan Marc Katz on Confidence and Connection
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2772: Evan Marc Katz breaks down why the traits we admire in emotionally available, confident, and independent men are the exact same traits men find attractive in women. Through the story of Jennifer, he shows how dating setbacks shouldn't shake your confidence, but instead reinforce the value of staying grounded, self-assured, and emotionally open, because that's what truly draws in a quality partner. Read along with the original article(s) here: https://www.evanmarckatz.com/blog/dating-tips-advice/whats-attractive-in-men-is-whats-attractive-to-men Quotes to ponder: "If you're committed to being emotionally intelligent about relationships, you know that the next guy has nothing to do with the last guy." "By continuing to live your life, you become more attractive, and a little less accessible, which means a man has to work a bit harder to win you over." "Your strongest move after such an incident is to be like the attractive man: independent, emotionally, intelligent, and confident." Learn more about your ad choices. Visit megaphone.fm/adchoices
