Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Episodes
Mentioned books
Jan 8, 2026 • 6min
2861: How Our Baby Slept Through the Night After Just 3 Days of Sleep Training by Amanda Brownlow on Nighttime Routines
Learn how a gentle cry-it-out method helped a baby sleep through the night in just three days. Discover the importance of establishing nighttime routines and the need for parental consistency. Tips include pausing before checking on the baby to encourage self-soothing and gradually increasing wait times. Hear about the breakthrough on the third night and the lessons learned in the process, highlighting the significance of routine and patience in parenting.
Jan 7, 2026 • 6min
2860: What Does Trust and Commitment Look Like in a Relationship? by Mary Beth George with Gottman on Relationship Stability
Explore the essence of trust and commitment in relationships through personal stories and expert insights. Daily actions and choices are essential for building emotional safety. Cherishing your partner creates a bond that's hard to break, even in tough times. Hear about the importance of turning towards each other during conflicts and leaning on one another in crises, like illness. Small gestures of humor and connection sustain long-term love. Discover how facing challenges together can deepen intimacy and reinforce commitment.
Jan 6, 2026 • 7min
2859: Don't Underestimate Me Just Because I'm Not Dominating the Conversation by Rachel Ginder with Introvert Dear
Explore the strength of introversion and debunk the idea that silence equals weakness. Discover that quiet individuals often have vibrant inner worlds filled with strong convictions. Rachel Ginder highlights the complexity of introverts, showcasing their blend of self-awareness and contemplative strength. She encourages patience in getting to know them, revealing that the rewards are immeasurable. Embrace the idea that introverts don't need to dominate conversations to assert their depth and value.
5 snips
Jan 5, 2026 • 6min
2858: [Part 2] When Your Partner Isn't Sure They Want a Future With You by Tonya Lester on Relationship Uncertainty
Explore the complexities of relationship uncertainty as Tonya Lester sheds light on the struggles of being with an ambivalent partner. Discover the importance of setting boundaries and recognizing your non-negotiables. Learn to appreciate your partner for who they are, rather than who you wish they could be. Lester shares an anecdote about an ultimatum that catalyzed change, and highlights the risks of anxious attachment in long-term relationships. Ultimately, prioritize your self-worth and happiness while navigating the intricate world of commitment.
Jan 4, 2026 • 7min
2857: [Part 1] When Your Partner Isn't Sure They Want a Future With You by Tonya Lester on Relationship Uncertainty
Explore the emotional struggle of loving someone who hesitates to commit. Learn how childhood dynamics influence adult relationship patterns. Reflect on the dangers of anxious attachment and the need to reclaim self-worth. Discover the dilemma of staying with uncertain partners and the impact of early romantic experiences. Unpack the lesson that you shouldn't settle for being second best in someone’s life. This insightful discussion offers valuable perspectives on love and commitment.
Jan 4, 2026 • 9min
2856: Family Budget Meetings - Yes, You Need To Have Them by Michelle Schroeder-Gardner of Making Sense of Cents
Explore how regular family budget meetings can boost financial awareness and strengthen trust. Discover why open discussions about income, expenses, and goals can prevent surprises. Learn practical tips on what to cover in these meetings, from financial goals to handling differing opinions. Michelle emphasizes that even brief, ten-minute sessions can lead to lasting success. Greg shares personal insights on adjusting budgets when living together. Overall, a fun dive into financial collaboration for a happier household!
Jan 3, 2026 • 6min
2855: How to Heal Hypervigilance by Shana Olmstead on Trauma Healing
Explore strategies to heal hypervigilance, particularly for sensitive individuals. Learn about the impact of perfectionism in relationships and how it can trigger anxiety. Discover tools like energetic visualization and grounding techniques to reclaim your personal energy. Shana Olmstead emphasizes the importance of shifting from fear to love in interactions. The essence lies in awareness, allowing you to choose how you respond. This guidance aims to restore a sense of presence and tranquility in emotionally charged scenarios.
Jan 2, 2026 • 9min
2854: The Truth About Secrets: 4 Reasons Our Kids Don't Keep Secrets by Jen of This Time of Mine on Emotional Safety
Explore the importance of teaching children about emotional safety and why a no-secrets policy can foster trust and communication. Discover how secrets can create risks and undermine kindness, leading to exclusion and dishonesty. Learn the valuable distinction between harmless surprises and isolating secrecy. The discussion emphasizes that teaching integrity through kindness and open dialogue is essential for nurturing healthy relationships.
Jan 1, 2026 • 8min
2853: On Burnout and Your (Loss of) Personal Identity by Jenny Lee of Hello Brio on Burnout Recovery
Explore the silent crisis that many mothers face as their identities blur under the weight of parenthood. Discover how burnout signals a need to rediscover oneself rather than a personal failure. Learn the importance of prioritizing self-care as a foundational step. Uncover strategies to reassess personal investments and engage in meaningful pursuits that reignite your sense of self. Lastly, find out how to gauge your progress and avoid the pitfalls of hustle culture as you reclaim your identity.
Dec 31, 2025 • 6min
2852: A Paradigm Shift in New Year's Resolutions by Allison Carmen on Fresh Mindset Shifts
Rethink your New Year's resolutions with innovative ideas inspired by Amma, the Hugging Saint. Instead of focusing solely on personal gains, embrace small acts of service that can make a real difference. Discover how token giving often falls short and explore concrete ways to impact your community, like volunteering and simply listening. The discussion emphasizes that while personal goals are important, fostering generosity might just lead to greater fulfillment.
