Coach Your Brains Out

-What it means to be present-What takes us away from the present moment-How to frame nerves before a match-How  mindfulness can make you better at volleyball Get the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

-Growth vs Fixed Mindset-Putting mindset into practice-Your brain is like a field of grass-The importance of feedbackGet the book! https://www.amazon.com/dp/1098630904Support us: https://www.patreon.com/coachyourbrainsout

Learn more from Travis:https://kingdomcoachingtw.com/https://podcasts.apple.com/us/podcast/coaching-dna-podcast/id1463232323_____Support CYBO - https://www.patreon.com/coachyourbrainsoutBuy the book! https://www.amazon.com/dp/1098630904

-Connecting with your athletes-The importance of feedback for coaches-How to inspire those in your culture-How do clarify your own principles-Qualities of effective leadersLearn more from Travis:https://kingdomcoachingtw.com/https://podcasts.apple.com/us/podcast/coaching-dna-podcast/id1463232323_____Support CYBO - https://www.patreon.com/coachyourbrainsoutBuy the book! https://www.amazon.com/dp/1098630904

-The importance of leading with principles-Clarity of purpose-Building trust with your athletes-Balancing high challenge and high supportLearn more from Travis:https://kingdomcoachingtw.com/https://podcasts.apple.com/us/podcast/coaching-dna-podcast/id1463232323_____Support CYBO - https://www.patreon.com/coachyourbrainsoutBuy the book! https://www.amazon.com/dp/1098630904

-Deconstructing pressure-"Big Matches"-Meeting your team's standard regardless of the opponent -Dealing with nerves-Creating pressure in practice Amplos - https://www.amplos.com/ Support the show - https://www.patreon.com/coachyourbrainsoutBuy the book! https://www.amazon.com/dp/1098630904

-Losing a season-Exercising your competitive muscles-Staying connected with your team-Coach development-Measuring success outside of standard competition Amplos - https://www.amplos.com/ Support the show - https://www.patreon.com/coachyourbrainsoutBuy the book! https://www.amazon.com/dp/1098630904

Harjiv Singh, an expert in motor learning and the constraints-led approach, dives deep into innovative volleyball coaching concepts. He discusses how to effectively design training constraints that foster player creativity and self-organization. The conversation highlights the importance of variable training methods to enhance skills like passing and serving. Singh also distinguishes between self-efficacy and self-esteem, explaining their impact on performance. He emphasizes balancing autonomy and guidance to support athletes, ensuring they thrive under pressure.

Harjiv Singh, a PhD candidate studying optimal performance theory in sports, delves into the three pillars of his research: external focus, autonomy, and enhanced expectations. He discusses how directing athletes' attention externally can improve performance accuracy. The use of eye tracking technology in coaching reveals insights into athletes' focus levels. Singh emphasizes the importance of autonomy in empowering athletes and explores how positive feedback can elevate confidence. Finally, he highlights the significance of setting realistic goals while fostering a supportive team culture.

-Learning from failure-The value of studying history-Taking over a successful program as a young coach-Advice to your younger coaching self Support the show - https://www.patreon.com/coachyourbrainsoutBuy the book! https://www.amazon.com/dp/1098630904