Coach Your Brains Out
APPLYING DIFFERENTIAL LEARNING with Kasey Crider
Nov 5, 2020
Kasey Crider, the associate head volleyball coach at the University of Miami, shares his expertise in differential learning and the constraints-led approach. He discusses how adapting training environments can enhance athlete performance. Crider emphasizes the shift from traditional coaching to fostering self-organization in players. The episode explores the balance of implicit vs. explicit learning and the importance of personalized feedback. Additionally, Crider bridges the gap between research and coaching, advocating for accessible resources to improve methodologies.
39:20
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Quick takeaways
- Applying constraints in coaching shifts the focus to guiding athletes through exploration, enhancing their skill acquisition in volleyball.
- Differential learning fosters adaptability by allowing athletes to experiment with various techniques, promoting self-organization and intrinsic feedback during practice.
Deep dives
Understanding Constraints in Coaching
Constraints play a pivotal role in coaching, especially in teaching skills like serving in volleyball. By applying constraints, coaches can direct athletes' attention toward relevant aspects of their performance, thereby modifying behaviors that lead to success. For instance, when a coach sets limitations like requiring a flatter serve or focusing on a clean hit, athletes are forced to prioritize specific technical elements. This approach emphasizes the importance of designing tasks that enhance learning and skill acquisition through guided discovery rather than mere instruction.
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