Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry cover image

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Latest episodes

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Nov 13, 2022 • 37min

Ep 250: Do Genetics Play a Role in Fat Loss with Dr Cam McDonald from Precision Health Alliance

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Dr. Cam McDonald.Dr. Cam is the CEO of Precision Health Alliance- the world’s #1 educating body and personalised lifestyle health - they do this by using a unique combination of technology and education!Dr. Cam has Masters in Nutrition a PhD scholar and internationally recognised speaker on personalised and precision health.Connect with Dr. CamFB: https://www.facebook.com/brooke.jackson.9231Website: https://precisionhealthalliance.org/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Nov 9, 2022 • 38min

Ep 249: How to Best train Pregnant & Post Natal Women with the Australian Fitness Educator of the Year Brooke Turner

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Brooke TurnerBrooke is the 2022 Fitness Educator of the Continent.   She’s an international health & fitness educator, speaker and writer specialising in exercise and nutrition for pregnancy and motherhood. She’s also a CEC Course Provider.With her over 13 years experience in the health & fitness industry, she’s a  tertiary qualified nutritionist and exercise scientist, and trainer.PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with Brooke:FB: https://www.facebook.com/brooke.jackson.9231Website: http://www.balancefitnessandnutrition.com.au/education--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Nov 8, 2022 • 26min

Ep 248: Running training with Pregnant / Post Natal Women with Jen Dugard

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jen Dugard about  Running training with Pregnant / Post Natal Women Jen is the Founder of Mumsafe that aims to  provide Safe and effective exercise for women at every stage of Motherhood.PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with JenMumSafe: https://www.facebook.com/mumsafetrainerWebsite: https://mumsafe.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Nov 7, 2022 • 38min

Ep 247: The business of training mums: How to MASSIVELY grow your fitness business with Jen Dugard

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jen DugardJen is the Founder of Mumsafe that aims to  provide Safe and effective exercise for women at every stage of Motherhood. PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with JenMumSafe: https://www.facebook.com/mumsafetrainerWebsite: https://mumsafe.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Nov 6, 2022 • 36min

Ep 246: Resistance Training in Pregnant / Post Natal Women with Clare Hozack

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Clare HozackClare is the Managing Director at IntoYou-  a studio on Sydney’s Northern Beaches providing coaching in fitness, self esteem, and nutrition.  She’s both a Burrell Education and Power Plate  Master Trainer. Connect with Clare:FB: https://www.facebook.com/hozackcWebsite: https://into-you.com.au/IG: https://www.instagram.com/intoyoulife/PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummit--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Oct 30, 2022 • 35min

EP 245: How to best train Rugby players with the Brumbies head of athlete performance Ryan Clayton

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Ryan ClaytonRyan is the Head of strength and power at Brumbies Rugby. He's a former professional Rugby League player himself Playing the English Super League 10 yearsHe's a ASCA Level 3 Strength and Conditioning Coach and an ESSA Sport Scientist and Exercise Scientists Connect with RyanLinkedIn: https://www.linkedin.com/in/ryan-clayton-asca-elite-coach-essa-aes-and-asps2-03a7b015/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Oct 23, 2022 • 45min

Ep 244: The role hormones play in weight loss gain with Chris Hughes

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Chris HughesChris is a Dietician for more than 12 years. He's the Director of Mealzee- Dietitian created recipes that you turn into your own meal plan at the click of a button.  He's also the author of the book ‘The Tweaking Diet.’Connect ChrisWebsite: https://www.mealzee.com/about-mealzeehttps://www.facebook.com/chris.hughes.mealzee--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Oct 17, 2022 • 44min

Ep 243: Hypertrophy and How to Build Muscle with Martin Refalo from JPS Health

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Martin Refalo Martin is the Education Manager at JPS Health and Fitness, an Online education provider for coaches & liftersConnect with Martin and JPS:Website: https://www.jpshealthandfitness.com.au/https://www.instagram.com/mrfitness__/https://www.instagram.com/jps_education/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Oct 10, 2022 • 50min

Ep 242: How to train clients with intellectual disabilities with Michael Adams

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Michael Adams Michael is the Founder of Flying Kiwi Enterprises. He is a Passionate coach who has been in the Special Populations Personal Training Sector for over 7 Years. Growing up with a non-verbal Autistic Cousin in NZ, when the opportunity arose he volunteered for a Special School needing fitness help in 2015. He loved coaching the class so much, the rest creates his history! Connect with Michael:Website: http://flyingkiwifitness.com.au/FB Page: https://www.facebook.com/FlyingKiwiFitness--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Oct 7, 2022 • 1h 9min

BroScience Ep 27: Concussion, sport and return to play

Travis and Craig breakdown one of the hottest contact sport topics, concussion.They discuss their history from a combined 40 years of contact sports activities and concussion. They dive into; what is it, how can it be diagnosed and what is best practice when it comes to returning to your sport.Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

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