Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Fitness Education Online
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Jan 2, 2023 • 30min

Ep 257: How sleep affects weight loss with Sveti Williams

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Sveti WilliamsSveti is the Founder, Director and CEO of Sleep Academy Online. She Studied Postgraduate Certificate of Adult Sleep Science at The University of Western Australia and the author of ‘Fix My Sleep’She's a Sleep Scientist, a Certified Sleep Coach and leading sleep advocate and international award winner helping clients to target sleep disrupters and replace them with sleep enhancing behaviours.Connect with Sveti:IG: https://www.instagram.com/svetiwilliams/Website: https://www.sleepacademy.online/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcast
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Dec 25, 2022 • 36min

Ep 256: How to train Netball players with elite S&C coach Emily Wilson

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Emily WilsonAn Accredited ASCA Level 2 S&C Coach, Emily is  the strength and conditioning coach for the South Sydney Rabbitohs Harvey Norman Women’s rugby league team for the past 3 years as well as the 2020 Sydney Roosters NRLW team. She also works with youth representative netball players with Netball NSW and St George District Netball Association.Connect with EmilyIG : https://www.instagram.com/ejathletica/LI: linkedin.com/in/emily-wilson-93a980143--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcast
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Dec 18, 2022 • 29min

Ep 255: How to best train Basketball players with James Begley

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews James Begley.James is a Strength and Conditioning Coach & Exercise Physiologist. Currently, he's the National Strength and Conditioning Lead - Australian Volleyball Academy. He's also a Clinical Educator - Exercise Physiology in the University of CanberraConnect with James:FB: https://www.facebook.com/james.begley.10--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcast
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Dec 11, 2022 • 36min

Ep 254: Should your clients see a Pelvic Health Physio with Joelene Murdoch

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Joelene MurdochJoeolene is the Director & Physiotherapist The Physiotherapy Clinic. She has a Bachelors Degree in Physiotherapy with Honours CSU, Post Grad Cert in Continence & Women’s Heath UniMelb and a Masters in Women's Health Medicine UNSW Connect with Joelene: IG: https://www.instagram.com/joelenemurdoch/Website: https://www.physiotherapyclinic.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcast
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Dec 4, 2022 • 29min

Ep 253: How to improve speed and agility with Ranell Hobson

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Ranell HobsonRanell is one of the top if not THE top Strength & Conditioning coaches in the world when it comes to speed and agility.  With over 35+ years of experience in coaching, she is The Queen of Speed and Coach of Your Dreams.Connect with RanellIG: https://www.instagram.com/academyofsportspeed/Website: https://academyofsportspeed.com/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Nov 27, 2022 • 33min

Ep 252: What is the best exercise program for weight loss with Exercise Scientist Luke Tomlin

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Luke TomlinCurrently, Luke is a  full-time PhD student specialising in exercise, health and behavioural science. He's an Online Personal Trainer and a Strength and Conditioning coach.Is exercise alone enough to lose a significant amount of weight without changing other lifestyle factors READ MORE HERE:https://docs.google.com/document/d/11OOFAOTONI3YI0O91PNtUduQFyN3UsF-4FQRa2pcYMk/edit?usp=sharing Connect with Luke:IG: https://www.instagram.com/lukeatomlin/FB: https://www.facebook.com/luke.tomlin1--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Nov 20, 2022 • 33min

Ep 251: Melissa Becejski – (UFC legend Mark Hunt’s Personal Trainer)

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Melissa BecejskiMelissa has 15  years of experience as a personal trainer. She’s a  Fight Conditioning Coach  and a High Level Personal Trainer.Connect with Melissa:IG: https://www.instagram.com/mel_becejski/FB: https://www.facebook.com/melissa.becejski--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Nov 13, 2022 • 36min

Ep 250: Do Genetics Play a Role in Fat Loss with Dr Cam McDonald from Precision Health Alliance

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Dr. Cam McDonald.Dr. Cam is the CEO of Precision Health Alliance- the world’s #1 educating body and personalised lifestyle health - they do this by using a unique combination of technology and education!Dr. Cam has Masters in Nutrition a PhD scholar and internationally recognised speaker on personalised and precision health.Connect with Dr. CamFB: https://www.facebook.com/brooke.jackson.9231Website: https://precisionhealthalliance.org/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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4 snips
Nov 9, 2022 • 37min

Ep 249: How to Best train Pregnant & Post Natal Women with the Australian Fitness Educator of the Year Brooke Turner

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Brooke TurnerBrooke is the 2022 Fitness Educator of the Continent.   She’s an international health & fitness educator, speaker and writer specialising in exercise and nutrition for pregnancy and motherhood. She’s also a CEC Course Provider.With her over 13 years experience in the health & fitness industry, she’s a  tertiary qualified nutritionist and exercise scientist, and trainer.PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with Brooke:FB: https://www.facebook.com/brooke.jackson.9231Website: http://www.balancefitnessandnutrition.com.au/education--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Nov 8, 2022 • 25min

Ep 248: Running training with Pregnant / Post Natal Women with Jen Dugard

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jen Dugard about  Running training with Pregnant / Post Natal Women Jen is the Founder of Mumsafe that aims to  provide Safe and effective exercise for women at every stage of Motherhood.PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with JenMumSafe: https://www.facebook.com/mumsafetrainerWebsite: https://mumsafe.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

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