Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry cover image

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Latest episodes

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Nov 27, 2022 • 33min

Ep 252: What is the best exercise program for weight loss with Exercise Scientist Luke Tomlin

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Luke TomlinCurrently, Luke is a  full-time PhD student specialising in exercise, health and behavioural science. He's an Online Personal Trainer and a Strength and Conditioning coach.Is exercise alone enough to lose a significant amount of weight without changing other lifestyle factors READ MORE HERE:https://docs.google.com/document/d/11OOFAOTONI3YI0O91PNtUduQFyN3UsF-4FQRa2pcYMk/edit?usp=sharing Connect with Luke:IG: https://www.instagram.com/lukeatomlin/FB: https://www.facebook.com/luke.tomlin1--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Nov 20, 2022 • 33min

Ep 251: Melissa Becejski – (UFC legend Mark Hunt’s Personal Trainer)

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Melissa BecejskiMelissa has 15  years of experience as a personal trainer. She’s a  Fight Conditioning Coach  and a High Level Personal Trainer.Connect with Melissa:IG: https://www.instagram.com/mel_becejski/FB: https://www.facebook.com/melissa.becejski--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Nov 13, 2022 • 36min

Ep 250: Do Genetics Play a Role in Fat Loss with Dr Cam McDonald from Precision Health Alliance

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Dr. Cam McDonald.Dr. Cam is the CEO of Precision Health Alliance- the world’s #1 educating body and personalised lifestyle health - they do this by using a unique combination of technology and education!Dr. Cam has Masters in Nutrition a PhD scholar and internationally recognised speaker on personalised and precision health.Connect with Dr. CamFB: https://www.facebook.com/brooke.jackson.9231Website: https://precisionhealthalliance.org/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Nov 9, 2022 • 37min

Ep 249: How to Best train Pregnant & Post Natal Women with the Australian Fitness Educator of the Year Brooke Turner

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Brooke TurnerBrooke is the 2022 Fitness Educator of the Continent.   She’s an international health & fitness educator, speaker and writer specialising in exercise and nutrition for pregnancy and motherhood. She’s also a CEC Course Provider.With her over 13 years experience in the health & fitness industry, she’s a  tertiary qualified nutritionist and exercise scientist, and trainer.PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with Brooke:FB: https://www.facebook.com/brooke.jackson.9231Website: http://www.balancefitnessandnutrition.com.au/education--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Nov 8, 2022 • 25min

Ep 248: Running training with Pregnant / Post Natal Women with Jen Dugard

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jen Dugard about  Running training with Pregnant / Post Natal Women Jen is the Founder of Mumsafe that aims to  provide Safe and effective exercise for women at every stage of Motherhood.PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with JenMumSafe: https://www.facebook.com/mumsafetrainerWebsite: https://mumsafe.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Nov 7, 2022 • 37min

Ep 247: The business of training mums: How to MASSIVELY grow your fitness business with Jen Dugard

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jen DugardJen is the Founder of Mumsafe that aims to  provide Safe and effective exercise for women at every stage of Motherhood. PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummitConnect with JenMumSafe: https://www.facebook.com/mumsafetrainerWebsite: https://mumsafe.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Nov 6, 2022 • 35min

Ep 246: Resistance Training in Pregnant / Post Natal Women with Clare Hozack

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Clare HozackClare is the Managing Director at IntoYou-  a studio on Sydney’s Northern Beaches providing coaching in fitness, self esteem, and nutrition.  She’s both a Burrell Education and Power Plate  Master Trainer. Connect with Clare:FB: https://www.facebook.com/hozackcWebsite: https://into-you.com.au/IG: https://www.instagram.com/intoyoulife/PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummit--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Oct 30, 2022 • 34min

EP 245: How to best train Rugby players with the Brumbies head of athlete performance Ryan Clayton

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Ryan ClaytonRyan is the Head of strength and power at Brumbies Rugby. He's a former professional Rugby League player himself Playing the English Super League 10 yearsHe's a ASCA Level 3 Strength and Conditioning Coach and an ESSA Sport Scientist and Exercise Scientists Connect with RyanLinkedIn: https://www.linkedin.com/in/ryan-clayton-asca-elite-coach-essa-aes-and-asps2-03a7b015/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Oct 23, 2022 • 44min

Ep 244: The role hormones play in weight loss gain with Chris Hughes

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Chris HughesChris is a Dietician for more than 12 years. He's the Director of Mealzee- Dietitian created recipes that you turn into your own meal plan at the click of a button.  He's also the author of the book ‘The Tweaking Diet.’Connect ChrisWebsite: https://www.mealzee.com/about-mealzeehttps://www.facebook.com/chris.hughes.mealzee--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors
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Oct 17, 2022 • 43min

Ep 243: Hypertrophy and How to Build Muscle with Martin Refalo from JPS Health

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Martin Refalo Martin is the Education Manager at JPS Health and Fitness, an Online education provider for coaches & liftersConnect with Martin and JPS:Website: https://www.jpshealthandfitness.com.au/https://www.instagram.com/mrfitness__/https://www.instagram.com/jps_education/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our Sponsors

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