Ep 259: How Shreen recovered from an eating disorder to become a body inclusive personal trainer

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Shreen El Masry

Shreen El Masry is a a Body Positive Personal Trainer, Certified Intuitive Eating Counsellor & Author of Be You Be Free. She is the owner of Be You Be Free- body positive health, fitness and wellbeing community

Connect with Shreen
FB: https://www.facebook.com/beyoubefree.com.au/
Website: https://beyoubefree.com.au/
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Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Online
www.fitnesseducationonline.com.au

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This weeks special

Periodisation for Periods: How to train women around their monthly cycle

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