Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry cover image

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Latest episodes

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Jun 30, 2024 • 44min

Ep 321: Music licensing in the Fitness Industry with Jose Horn from One Music

In this episode of Fitness Education Online podcast Jono interviews Jose HornJose is the National Licensing Manager - OneMusic AustraliaConnect with Jose Hornhttps://www.linkedin.com/in/jose-horn-37421321/https://www.facebook.com/onemusicau---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Jun 24, 2024 • 37min

Ep 320: How Natasha started a fitness podcast that has generated over 1,000,000 downloads

In this episode of Fitness Education Online podcast Jono interviews Natasha WakefieldNatasha is the Owner & Podcaster at Girl Fit Method.Connect with Natasha:https://www.instagram.com/girlfitmethod/https://www.facebook.com/natasha.wakefield.3---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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May 26, 2024 • 33min

Ep 319: Beginners Guide to Nutrition Coaching with Cliff Harvey

In this episode of Fitness Education Online podcast Jono interviews Cliff HarveyDR CLIFF HARVEY IS an author, clinician and researcher.He is a leader in the field of carb-appropriate clinical and sports nutrition and the  Founder of the Holistic Performance InstituteConnect with Cliff Harvey:https://www.holisticperformance.institute/https://www.facebook.com/cliffdog---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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May 19, 2024 • 12min

Ep 318: What to do when your client hits a plateau with Benjamin Siong

In this episode of Fitness Education Online podcast Jono interviews Ben Siong.Ben is the Founder and Master Strength Coach at Australian Strength Performance.His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/Hypertrophy Essentials for Fitness Professionals (10CECs):https://fitnesseducationonline.com.au/product/hypertrophy/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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May 12, 2024 • 17min

Ep 317: Fat Loss During Menopause with Benjamin Siong

In this episode of Fitness Education Online podcast Jono interviews Ben Siong.Ben is the Founder and Master Strength Coach at Australian Strength Performance.His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/Hypertrophy Essentials for Fitness Professionals (10CECs):https://fitnesseducationonline.com.au/product/hypertrophy/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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May 5, 2024 • 18min

Ep 316: Calories in vs Calories out - fact or fiction with Benjamin Siong

In this episode of Fitness Education Online podcast Jono interviews Ben Siong.Ben is the Founder and Master Strength Coach at Australian Strength Performance.His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/Hypertrophy Essentials for Fitness Professionals (10CECs):https://fitnesseducationonline.com.au/product/hypertrophy/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Apr 28, 2024 • 24min

Ep 315: Fat Loss Myths with Benjamin Siong

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Ben Siong.Ben is the Founder and Master Strength Coach at Australian Strength Performance.His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/Hypertrophy Essentials for Fitness Professionals (10CECs):https://fitnesseducationonline.com.au/product/hypertrophy/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Apr 21, 2024 • 33min

Ep 314: Nutrition Fundamentals for Lifters with Eric Helms

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Eric Helms.Eric is an Accredited Sport Nutritionist and holds a PhD in  Sport and Exercise.  A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is also a cofounder and the scientific advisor. He’s an AUT Research Fellow at the Sports Performance Research Institute New Zealand in the Strength & Conditioning and Sports Physiology and Nutrition research groups. Connect with Eric:https://www.instagram.com/helms3dmjhttps://3dmusclejourney.com/coaching/----Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Apr 14, 2024 • 36min

Ep 313: Perth Fitness Business Conference with Dan Williams

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Dan Williams.Dan Williams  is the Director at Range of Motion. He’s an Accredited Exercise Physiologist and Sports Scientist with a Bachlor of Science (Exercise and Health) and a Bachelor of Exercise Rehabilitation Science. Connect with Dan:https://www.linkedin.com/in/dan-williams-range-of-motion/rangeofmotion.net.au/ (Company)----Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Mar 10, 2024 • 54min

Ep 312: How to use technology to help clients with behaviour change with Josh Buss

Welcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews  Josh Buss. Josh is the Founder and Managing Director at Think Fit. Josh specialises in Strength and Conditioning. He is a Master Functional Trainer (Kettlebells I & II, Functional Bags, TRX, Battleropes) and a Master Restoration Coach (Rehab FX, Rehab Essentials, Rehab Express) Connect with Josh. https://www.instagram.com/thinkfit_co/https://www.facebook.com/josh.buss----Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastFit, Healthy & Happy PodcastFit, Healthy & Happy PodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

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