AT HOME with Byron Katie • The Work of Byron Katie® Podcast

My guest this week is angry at her sister, who was loud and drunk in a restaurant bar. Join us as we sit in self-inquiry and find out who is more addicted to what. Close your eyes, breathe, and let’s do The Work. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

A parent grapples with her son's feelings of not being heard, sparking a heartfelt exploration of communication in relationships. The discussion reveals how silence can be misconstrued and the importance of mindfulness. They tackle the challenge of receiving criticism, emphasizing personal growth through self-awareness. The conversation also highlights overcoming fear and judgment to build deeper familial connections. Ultimately, embracing vulnerability is framed as a pathway to authenticity and healing.

A father grapples with his three-year-old daughter's seemingly rude behavior, exploring the deeper emotions behind his anger. The conversation encourages self-reflection on parenting dynamics, revealing how children mirror their parents' actions. Listeners learn to embrace life's uncertainties, fostering resilience and gratitude. The discussion also emphasizes understanding children's assertiveness as a form of exploration rather than defiance, promoting patience and respect in the parent-child relationship.

Debbie grapples with her father’s perception of her as dogmatic, leading to a realization that she misunderstands the situation. The conversation dives into the significance of questioning our beliefs and personal truths. Family dynamics and communication struggles arise, highlighting how ego and advice can complicate relationships. Vulnerability in parental connections is explored, prompting self-awareness and compassion. Ultimately, it's a journey toward open-mindedness, personal growth, and understanding one another.

In this enlightening conversation, Ray confronts childhood wounds stemming from his mother's perceived neglect. The discussion emphasizes the importance of listening within family dynamics and encourages self-reflection. As they navigate the complexities of emotional connections, they explore how personal perceptions shape relationships. The transformative power of healing through understanding is a central theme, urging listeners to embrace open-mindedness and challenge their beliefs as a path to deeper connections.

Ray, my guest today, has written a Worksheet on his mother yelling at him when he was six years old. He just wants her to listen to him and care about what he says, and he sees her as self-absorbed, angry, frustrated, insensitive, unloving, and oblivious. But is his mother really the problem? Join us as Ray goes deeper. Let’s do The Work. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

A guest shares his frustrations with feeling unheard by his sponsor in a 12-step program. The discussion reveals how past experiences shape present emotions and stresses the importance of self-inquiry for healing. They delve into the impacts of neglect and rejection on self-worth while exploring communication dynamics in relationships. Listeners are encouraged to reflect on their emotional triggers and the transformative power of understanding oneself. Humor and humility are emphasized as crucial in navigating interpersonal connections.

(Part 2 of 2) Kvika, my guest today, says that her partner complains that it’s difficult to be with her. She wants him to have more patience with her and not question their relationship. But is it Kvika’s partner who is causing her upset? Join us as Kvika discovers the real cause of her upset.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Kvika joins the conversation to reflect on the challenges within her relationship, where her partner feels it's difficult to be with her. They explore the root of her upset, questioning whether the issues stem from her partner's actions or her own beliefs. The discussion covers emotional pain, the importance of boundaries, and strategies for saying no with integrity. Listeners are encouraged to see adversity as an opportunity for growth and to engage in self-reflection for deeper emotional connection and understanding in relationships.

Caroline is upset with her boyfriend because he wants to date other women. She thinks he should focus on her entirely and stop playing games. But is her boyfriend responsible for her upset? Join us as Caroline discovers the real cause of her suffering. Let’s do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.