AT HOME with Byron Katie • The Work of Byron Katie® Podcast

A man's emotional journey unfolds after he faces rejection from his ex-wife at a concert. The conversation dives into the complexities of self-reflection in relationships, exploring how personal accountability shapes our interactions. Notably, it redefines rejection as a path to self-discovery and growth. The discussion also highlights the balance between self-centeredness and being there for others, emphasizing the power of honest inquiry. With humor and insight, it transforms pain into moments of awareness, fostering a deeper understanding of love.

Dorothea confronts years of anger and resentment after feeling excluded from her aunt's will. The discussion reveals the emotional fallout of such family betrayals and the complex dynamics involved. Through self-inquiry and inner work, they explore reconciliation, forgiveness, and the pursuit of personal freedom. Insights on the impact of fear in relationships provide a deeper understanding of perceived selfishness. Transformative testimonials showcase how questioning our thoughts can lead to profound healing and emotional breakthroughs.

A cherished Moroccan vase becomes a symbol of love and ego when a critical comment changes its beauty in the owner's eyes. The discussion unpacks how external judgments can distort our perceptions and emotions, urging self-reflection. It emphasizes the subjective nature of art and encourages listeners to reassess their initial impressions. The conversation touches on navigating personal boundaries and complex emotions tied to relationships, inspiring genuine appreciation that transcends societal expectations.

(Part 2 of 2) When my guest this week, Page, was six years old, her mother moved her out of the only home she’d ever known into a strange apartment with the man she was having an affair with, taking her away from the father she loved. This event is still making Page unhappy and damaging her relationship with her mother. I invite you to join Page and me as she discovers the actual cause of her suffering. Clear your mind, take a deep breath, and let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

When my guest this week, Page, was six years old, her mother moved her out of the only home she’d ever known into a strange apartment with the man she was having an affair with, taking her away from the father she loved. This event is still making Page unhappy and damaging her relationship with her mother. I invite you to join Page and me as she discovers the actual cause of her suffering. Clear your mind, take a deep breath, and let's do The Work. (Part 1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

(2 of 2) My guest on this episode is Darren, who is a painter. He is jealous that a friend of his got accepted into an art gallery he had been trying to get into for a long time. He is also upset with the gallery because they don’t value his work. Join us as Darren finds clarity around these recent events. Let's do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest on this episode is Darren, who is a painter. He is jealous that a friend of his got accepted into an art gallery he had been trying to get into for a long time. He is also upset with the gallery because they don’t value his work. Join us as Darren finds clarity around these recent events. Let's do The Work! (1 of 2)   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest in this episode is a judge whose mind goes blank when she has to make a sentencing decision. It’s because of a brain tumor that has her questioning both her bosses and her own judgment. But is her confusion caused by her boss, the brain tumor, or her own thoughts about it all? Close your eyes, take a deep breath, and join us as she discovers her truth and yours. Let’s do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

A mother shares her concerns about her daughter's anxiety and OCD as they delve into the emotional struggles of parenting. The discussion emphasizes the power of self-inquiry in understanding perceptions and navigating family dynamics. They explore how empathy and presence can foster healing, while examining the relationship between ego and personal responsibility. Themes of liberation from societal expectations and the impact of thoughts on reality are also highlighted, showcasing the journey toward personal growth and connection.

In this insightful conversation, Erin shares her challenging relationship with her sister, who struggles with alcoholism. They explore how personal narratives of victimhood can shape family dynamics. Emphasis is placed on the importance of self-awareness, compassion, and unconditional love in navigating complex emotions like anger and embarrassment. Through self-inquiry, they uncover transformative insights that foster genuine connections, highlighting the balance between supporting loved ones and personal growth.